🇩🇴Fernando Langa

DOM

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2026 · Mar 2026

#225,934 / 278,429

🇺🇸HoustonMar 26

Avg 1:44:33·1 race

Station Profile

HYROX · Men

vs 68,818 peers (1:34:03–1:54:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+36.2%

Burpees+23.0%

Row+8.5%

Weaknesses

Sled Push-24.5%

Running-16.2%

Sled Pull-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:44:33	#665	#145

Split Analysis

Running Splits

Run 11r

Fast

5:30

Avg

5:30

Slow

5:30

Run 21r

Fast

7:28

Avg

7:28

Slow

7:28

Run 31r

Fast

7:27

Avg

7:27

Slow

7:27

Run 41r

Fast

7:35

Avg

7:35

Slow

7:35

Run 51r

Fast

7:46

Avg

7:46

Slow

7:46

Run 61r

Fast

7:54

Avg

7:54

Slow

7:54

Run 71r

Fast

7:49

Avg

7:49

Slow

7:49

Run 81r

Fast

5:25

Avg

5:25

Slow

5:25

Run Total1r

Fast

56:50

Avg

56:50

Slow

56:50

Best Run1r

Fast

5:25

Avg

5:25

Slow

5:25

Workout Splits

SkiErg1r

Fast

4:58

Avg

4:58

Slow

4:58

Sled Push1r

Fast

4:24

Avg

4:24

Slow

4:24

Sled Pull1r

Fast

6:24

Avg

6:24

Slow

6:24

Burpee Broad Jump1r

Fast

5:21

Avg

5:21

Slow

5:21

Row1r

Fast

4:47

Avg

4:47

Slow

4:47

Farmers Carry1r

Fast

2:29

Avg

2:29

Slow

2:29

Sandbag Lunges1r

Fast

6:08

Avg

6:08

Slow

6:08

Wall Balls1r

Fast

5:39

Avg

5:39

Slow

5:39

Roxzone

Roxzone Time1r

Fast

7:38

Avg

7:38

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:30	5:30	5:30	1
Run 2	7:28	7:28	7:28	1
Run 3	7:27	7:27	7:27	1
Run 4	7:35	7:35	7:35	1
Run 5	7:46	7:46	7:46	1
Run 6	7:54	7:54	7:54	1
Run 7	7:49	7:49	7:49	1
Run 8	5:25	5:25	5:25	1
Run Total	56:50	56:50	56:50	1
Best Run	5:25	5:25	5:25	1
Workout Splits
SkiErg	4:58	4:58	4:58	1
Sled Push	4:24	4:24	4:24	1
Sled Pull	6:24	6:24	6:24	1
Burpee Broad Jump	5:21	5:21	5:21	1
Row	4:47	4:47	4:47	1
Farmers Carry	2:29	2:29	2:29	1
Sandbag Lunges	6:08	6:08	6:08	1
Wall Balls	5:39	5:39	5:39	1
Roxzone
Roxzone Time	7:38	7:38	7:38	1