Fernando Heras Arciniega
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:59
Avg
4:34
Slow
5:09
Run 22r
Fast
4:04
Avg
4:38
Slow
5:12
Run 32r
Fast
4:01
Avg
4:46
Slow
5:32
Run 42r
Fast
4:11
Avg
4:49
Slow
5:28
Run 52r
Fast
4:25
Avg
5:03
Slow
5:42
Run 62r
Fast
4:14
Avg
4:53
Slow
5:33
Run 72r
Fast
4:15
Avg
4:52
Slow
5:30
Run 82r
Fast
4:11
Avg
4:49
Slow
5:27
Run Total2r
Fast
33:18
Avg
38:24
Slow
43:30
Best Run2r
Fast
4:01
Avg
4:36
Slow
5:12
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:36
Slow
4:50
Sled Push2r
Fast
1:57
Avg
2:22
Slow
2:47
Sled Pull2r
Fast
4:08
Avg
4:16
Slow
4:25
Burpee Broad Jump2r
Fast
2:35
Avg
3:41
Slow
4:47
Row2r
Fast
4:20
Avg
4:37
Slow
4:55
Farmers Carry2r
Fast
1:27
Avg
1:56
Slow
2:26
Sandbag Lunges2r
Fast
3:05
Avg
3:41
Slow
4:17
Wall Balls2r
Fast
3:49
Avg
4:44
Slow
5:40
Roxzone
Roxzone Time2r
Fast
4:36
Avg
5:30
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:34 | 5:09 | 2 |
| Run 2 | 4:04 | 4:38 | 5:12 | 2 |
| Run 3 | 4:01 | 4:46 | 5:32 | 2 |
| Run 4 | 4:11 | 4:49 | 5:28 | 2 |
| Run 5 | 4:25 | 5:03 | 5:42 | 2 |
| Run 6 | 4:14 | 4:53 | 5:33 | 2 |
| Run 7 | 4:15 | 4:52 | 5:30 | 2 |
| Run 8 | 4:11 | 4:49 | 5:27 | 2 |
| Run Total | 33:18 | 38:24 | 43:30 | 2 |
| Best Run | 4:01 | 4:36 | 5:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:36 | 4:50 | 2 |
| Sled Push | 1:57 | 2:22 | 2:47 | 2 |
| Sled Pull | 4:08 | 4:16 | 4:25 | 2 |
| Burpee Broad Jump | 2:35 | 3:41 | 4:47 | 2 |
| Row | 4:20 | 4:37 | 4:55 | 2 |
| Farmers Carry | 1:27 | 1:56 | 2:26 | 2 |
| Sandbag Lunges | 3:05 | 3:41 | 4:17 | 2 |
| Wall Balls | 3:49 | 4:44 | 5:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 5:30 | 6:25 | 2 |