🇲🇽Fernanda Valdez Flores
MEX
4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESWomen
Chicago 2025 · Nov 2025
Top 50%#4,304 / 14,727
Avg 1:20:49·2 races
HYROXWomen
-23:431:20:23
Acapulco 2025 · Sep 2025
Top 25%#22,226 / 144,060
🇲🇽AcapulcoSep 25
1:20:23#34
🇲🇽MonterreyApr 25
1:44:06#169
Avg 1:32:14·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇲🇽CancunPRO DOUBLES | 1:27:27 | #32 | |
| 🇺🇸ChicagoPRO DOUBLES | 1:14:11 | #43 | |
| 🇲🇽AcapulcoHYROX | 1:20:23 | #34 | |
| 🇲🇽MonterreyHYROX | 1:44:06 | #169 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:26
Avg
4:28
Slow
5:49
Run 24r
Fast
4:50
Avg
4:59
Slow
5:20
Run 34r
Fast
5:25
Avg
5:44
Slow
6:17
Run 44r
Fast
5:11
Avg
6:25
Slow
9:10
Run 54r
Fast
5:18
Avg
6:30
Slow
9:18
Run 64r
Fast
5:06
Avg
6:20
Slow
9:05
Run 74r
Fast
5:27
Avg
6:40
Slow
9:06
Run 84r
Fast
5:45
Avg
7:01
Slow
9:49
Run Total4r
Fast
41:01
Avg
48:05
Slow
1:03:50
Best Run4r
Fast
4:50
Avg
4:59
Slow
5:20
Workout Splits
SkiErg4r
Fast
4:20
Avg
4:49
Slow
5:28
Sled Push4r
Fast
2:05
Avg
2:48
Slow
3:51
Sled Pull4r
Fast
4:28
Avg
5:27
Slow
5:59
Burpee Broad Jump4r
Fast
3:09
Avg
4:09
Slow
5:10
Row4r
Fast
4:42
Avg
5:15
Slow
5:37
Farmers Carry4r
Fast
1:40
Avg
1:58
Slow
2:12
Sandbag Lunges4r
Fast
3:22
Avg
3:35
Slow
3:51
Wall Balls4r
Fast
3:52
Avg
4:20
Slow
4:37
Roxzone
Roxzone Time4r
Fast
4:56
Avg
6:06
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 4:28 | 5:49 | 4 |
| Run 2 | 4:50 | 4:59 | 5:20 | 4 |
| Run 3 | 5:25 | 5:44 | 6:17 | 4 |
| Run 4 | 5:11 | 6:25 | 9:10 | 4 |
| Run 5 | 5:18 | 6:30 | 9:18 | 4 |
| Run 6 | 5:06 | 6:20 | 9:05 | 4 |
| Run 7 | 5:27 | 6:40 | 9:06 | 4 |
| Run 8 | 5:45 | 7:01 | 9:49 | 4 |
| Run Total | 41:01 | 48:05 | 1:03:50 | 4 |
| Best Run | 4:50 | 4:59 | 5:20 | 4 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:49 | 5:28 | 4 |
| Sled Push | 2:05 | 2:48 | 3:51 | 4 |
| Sled Pull | 4:28 | 5:27 | 5:59 | 4 |
| Burpee Broad Jump | 3:09 | 4:09 | 5:10 | 4 |
| Row | 4:42 | 5:15 | 5:37 | 4 |
| Farmers Carry | 1:40 | 1:58 | 2:12 | 4 |
| Sandbag Lunges | 3:22 | 3:35 | 3:51 | 4 |
| Wall Balls | 3:52 | 4:20 | 4:37 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 6:06 | 8:37 | 4 |