🇬🇧Fergus Cowper

GBR

5 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-4:1756:35

London Excel 2025 · Dec 2025

Top 5%#1,891 / 150,467

🇬🇧LondonDec 25

56:35#85

🇪🇸BarcelonaApr 25

1:00:52#88

🇪🇸MalagaMar 25

1:02:22#124

🇪🇸BilbaoFeb 24

1:01:16#23

🇪🇸MadridSep 23

1:05:50#66

Avg 1:01:23·5 races

Station Profile

HYROX DOUBLES · Men

vs 12,618 peers (50:55–1:02:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.6%

Running+16.7%

Burpees+16.3%

Weaknesses

Wall Balls-6.5%

SkiErg-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	56:35	#85	#19
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:00:52	#88	#34
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:02:22	#124	#50
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2024	1:01:16	#23	#6
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:05:50	#66	#21

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

2:34

Avg

3:26

Slow

3:43

Run 25r

Fast

3:03

Avg

3:57

Slow

4:27

Run 35r

Fast

3:17

Avg

4:24

Slow

5:07

Run 45r

Fast

3:27

Avg

4:27

Slow

5:07

Run 55r

Fast

3:26

Avg

4:34

Slow

5:06

Run 65r

Fast

3:17

Avg

4:20

Slow

4:51

Run 75r

Fast

3:20

Avg

4:21

Slow

4:58

Run 85r

Fast

4:27

Avg

4:44

Slow

5:09

Run Total5r

Fast

27:03

Avg

34:12

Slow

38:24

Best Run5r

Fast

3:03

Avg

3:43

Slow

4:11

Workout Splits

SkiErg5r

Fast

3:28

Avg

3:44

Slow

4:00

Sled Push5r

Fast

1:06

Avg

1:16

Slow

1:29

Sled Pull5r

Fast

2:07

Avg

2:32

Slow

3:06

Burpee Broad Jump5r

Fast

1:59

Avg

2:30

Slow

3:24

Row5r

Fast

3:52

Avg

4:01

Slow

4:09

Farmers Carry5r

Fast

1:18

Avg

1:22

Slow

1:27

Sandbag Lunges5r

Fast

2:15

Avg

2:26

Slow

2:35

Wall Balls5r

Fast

3:31

Avg

3:52

Slow

4:29

Roxzone

Roxzone Time5r

Fast

4:23

Avg

5:27

Slow

8:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:26	3:43	5
Run 2	3:03	3:57	4:27	5
Run 3	3:17	4:24	5:07	5
Run 4	3:27	4:27	5:07	5
Run 5	3:26	4:34	5:06	5
Run 6	3:17	4:20	4:51	5
Run 7	3:20	4:21	4:58	5
Run 8	4:27	4:44	5:09	5
Run Total	27:03	34:12	38:24	5
Best Run	3:03	3:43	4:11	5
Workout Splits
SkiErg	3:28	3:44	4:00	5
Sled Push	1:06	1:16	1:29	5
Sled Pull	2:07	2:32	3:06	5
Burpee Broad Jump	1:59	2:30	3:24	5
Row	3:52	4:01	4:09	5
Farmers Carry	1:18	1:22	1:27	5
Sandbag Lunges	2:15	2:26	2:35	5
Wall Balls	3:31	3:52	4:29	5
Roxzone
Roxzone Time	4:23	5:27	8:27	5