🇮🇪Fergal Hanna

IRL

11 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-8:5756:04

Dublin 2024 · Nov 2024

Top 1%#1,487 / 150,467

🇮🇪DublinNov 24

🇮🇪DublinOct 23

Avg 1:00:32·2 races

HYROXMen

Berlin 2025 · May 2025

Top 5%#6,558 / 275,788

🇬🇧LondonDec 25

🇱🇻RigaMay 25

🇩🇪BerlinMay 25

🇮🇪DublinNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

🇬🇧GlasgowMar 24

🇮🇹TurinFeb 24

🇬🇧BirminghamOct 23

Avg 1:12:40·9 races

Station Profile

vs 27,463 peers (57:47–1:10:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.0%

Running+8.6%

Farmers+8.3%

Weaknesses

Row-3.5%

Sled Push-2.6%

SkiErg-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:09:36	#745	#83
🇱🇻RigaHYROX	HYROX	May 2025	1:11:55	#74	#6
🇩🇪BerlinHYROX	HYROX	May 2025	1:04:13	#168	#22
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	56:04	#13	#8
🇮🇪DublinHYROX	HYROX	Nov 2024	1:11:39	#226	#33
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:13:06	#411	#59
🇬🇧LondonHYROX	HYROX	May 2024	1:11:59	#283	#39
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:15:14	#342	#51
🇮🇹TurinHYROX	HYROX	Feb 2024	1:16:34	#145	#20
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:05:01	#50	#8
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:19:52	#329	#58

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:35

Avg

3:36

Slow

5:02

Run 211r

Fast

3:22

Avg

4:14

Slow

4:53

Run 311r

Fast

3:25

Avg

4:27

Slow

5:15

Run 411r

Fast

3:28

Avg

4:28

Slow

5:08

Run 511r

Fast

3:28

Avg

4:31

Slow

5:21

Run 611r

Fast

3:32

Avg

4:35

Slow

5:19

Run 711r

Fast

3:38

Avg

4:39

Slow

5:21

Run 811r

Fast

3:04

Avg

4:32

Slow

5:37

Run Total11r

Fast

28:47

Avg

35:02

Slow

39:15

Best Run11r

Fast

3:04

Avg

3:49

Slow

4:53

Workout Splits

SkiErg11r

Fast

3:36

Avg

4:09

Slow

4:43

Sled Push11r

Fast

1:15

Avg

2:53

Slow

4:57

Sled Pull11r

Fast

2:20

Avg

3:46

Slow

4:43

Burpee Broad Jump11r

Fast

2:20

Avg

4:01

Slow

4:55

Row11r

Fast

3:56

Avg

4:31

Slow

4:48

Farmers Carry11r

Fast

1:16

Avg

1:45

Slow

2:14

Sandbag Lunges11r

Fast

2:12

Avg

3:58

Slow

5:04

Wall Balls11r

Fast

3:32

Avg

5:22

Slow

6:54

Roxzone

Roxzone Time11r

Fast

2:56

Avg

5:03

Slow

9:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	3:36	5:02	11
Run 2	3:22	4:14	4:53	11
Run 3	3:25	4:27	5:15	11
Run 4	3:28	4:28	5:08	11
Run 5	3:28	4:31	5:21	11
Run 6	3:32	4:35	5:19	11
Run 7	3:38	4:39	5:21	11
Run 8	3:04	4:32	5:37	11
Run Total	28:47	35:02	39:15	11
Best Run	3:04	3:49	4:53	11
Workout Splits
SkiErg	3:36	4:09	4:43	11
Sled Push	1:15	2:53	4:57	11
Sled Pull	2:20	3:46	4:43	11
Burpee Broad Jump	2:20	4:01	4:55	11
Row	3:56	4:31	4:48	11
Farmers Carry	1:16	1:45	2:14	11
Sandbag Lunges	2:12	3:58	5:04	11
Wall Balls	3:32	5:22	6:54	11
Roxzone
Roxzone Time	2:56	5:03	9:22	11