🇮🇩Ferdo Agusta
INA
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:39:56 | #619 | |
| 🇹🇭BangkokPRO DOUBLES | 1:18:36 | #99 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:29
Avg
5:40
Slow
6:51
Run 22r
Fast
4:17
Avg
4:59
Slow
5:41
Run 32r
Fast
4:30
Avg
5:00
Slow
5:31
Run 42r
Fast
4:28
Avg
4:58
Slow
5:28
Run 52r
Fast
4:20
Avg
4:52
Slow
5:25
Run 62r
Fast
4:15
Avg
4:56
Slow
5:37
Run 72r
Fast
4:40
Avg
5:51
Slow
7:03
Run 82r
Fast
5:15
Avg
7:08
Slow
9:01
Run Total2r
Fast
38:33
Avg
43:21
Slow
48:10
Best Run2r
Fast
4:15
Avg
4:50
Slow
5:25
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:33
Slow
5:02
Sled Push2r
Fast
3:18
Avg
3:46
Slow
4:15
Sled Pull2r
Fast
4:52
Avg
5:00
Slow
5:09
Burpee Broad Jump2r
Fast
3:27
Avg
4:41
Slow
5:55
Row2r
Fast
4:34
Avg
4:52
Slow
5:10
Farmers Carry2r
Fast
2:00
Avg
2:39
Slow
3:18
Sandbag Lunges2r
Fast
3:37
Avg
5:26
Slow
7:16
Wall Balls2r
Fast
4:36
Avg
5:58
Slow
7:21
Roxzone
Roxzone Time2r
Fast
8:24
Avg
9:01
Slow
9:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 5:40 | 6:51 | 2 |
| Run 2 | 4:17 | 4:59 | 5:41 | 2 |
| Run 3 | 4:30 | 5:00 | 5:31 | 2 |
| Run 4 | 4:28 | 4:58 | 5:28 | 2 |
| Run 5 | 4:20 | 4:52 | 5:25 | 2 |
| Run 6 | 4:15 | 4:56 | 5:37 | 2 |
| Run 7 | 4:40 | 5:51 | 7:03 | 2 |
| Run 8 | 5:15 | 7:08 | 9:01 | 2 |
| Run Total | 38:33 | 43:21 | 48:10 | 2 |
| Best Run | 4:15 | 4:50 | 5:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:33 | 5:02 | 2 |
| Sled Push | 3:18 | 3:46 | 4:15 | 2 |
| Sled Pull | 4:52 | 5:00 | 5:09 | 2 |
| Burpee Broad Jump | 3:27 | 4:41 | 5:55 | 2 |
| Row | 4:34 | 4:52 | 5:10 | 2 |
| Farmers Carry | 2:00 | 2:39 | 3:18 | 2 |
| Sandbag Lunges | 3:37 | 5:26 | 7:16 | 2 |
| Wall Balls | 4:36 | 5:58 | 7:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:24 | 9:01 | 9:39 | 2 |