๐ณ๐ฑFemme Bol
NED
2 races|1 division|1 season|HYROX
HYROXWomen
-11:221:36:02
Rotterdam 2026 ยท Apr 2026
#78,334 / 144,505
๐ณ๐ฑRotterdamApr 26
1:36:02#573
๐ณ๐ฑAmsterdamJan 26
1:47:24#1381
Avg 1:41:43ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:36:02 | #573 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:47:24 | #1381 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:21
Slow
6:01
Run 22r
Fast
5:35
Avg
6:02
Slow
6:29
Run 32r
Fast
5:44
Avg
6:08
Slow
6:32
Run 42r
Fast
5:54
Avg
6:09
Slow
6:25
Run 52r
Fast
5:48
Avg
6:28
Slow
7:09
Run 62r
Fast
5:51
Avg
6:02
Slow
6:13
Run 72r
Fast
5:51
Avg
6:08
Slow
6:25
Run 82r
Fast
6:52
Avg
7:51
Slow
8:51
Run Total2r
Fast
47:33
Avg
50:08
Slow
52:43
Best Run2r
Fast
5:35
Avg
5:54
Slow
6:13
Workout Splits
SkiErg2r
Fast
5:15
Avg
5:32
Slow
5:49
Sled Push2r
Fast
2:19
Avg
2:52
Slow
3:25
Sled Pull2r
Fast
4:47
Avg
5:46
Slow
6:45
Burpee Broad Jump2r
Fast
6:10
Avg
6:34
Slow
6:59
Row2r
Fast
5:57
Avg
6:00
Slow
6:03
Farmers Carry2r
Fast
2:29
Avg
2:36
Slow
2:44
Sandbag Lunges2r
Fast
4:55
Avg
5:15
Slow
5:36
Wall Balls2r
Fast
8:04
Avg
8:10
Slow
8:16
Roxzone
Roxzone Time2r
Fast
7:52
Avg
8:53
Slow
9:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:21 | 6:01 | 2 |
| Run 2 | 5:35 | 6:02 | 6:29 | 2 |
| Run 3 | 5:44 | 6:08 | 6:32 | 2 |
| Run 4 | 5:54 | 6:09 | 6:25 | 2 |
| Run 5 | 5:48 | 6:28 | 7:09 | 2 |
| Run 6 | 5:51 | 6:02 | 6:13 | 2 |
| Run 7 | 5:51 | 6:08 | 6:25 | 2 |
| Run 8 | 6:52 | 7:51 | 8:51 | 2 |
| Run Total | 47:33 | 50:08 | 52:43 | 2 |
| Best Run | 5:35 | 5:54 | 6:13 | 2 |
| Workout Splits | ||||
| SkiErg | 5:15 | 5:32 | 5:49 | 2 |
| Sled Push | 2:19 | 2:52 | 3:25 | 2 |
| Sled Pull | 4:47 | 5:46 | 6:45 | 2 |
| Burpee Broad Jump | 6:10 | 6:34 | 6:59 | 2 |
| Row | 5:57 | 6:00 | 6:03 | 2 |
| Farmers Carry | 2:29 | 2:36 | 2:44 | 2 |
| Sandbag Lunges | 4:55 | 5:15 | 5:36 | 2 |
| Wall Balls | 8:04 | 8:10 | 8:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:52 | 8:53 | 9:54 | 2 |