🇳🇱Femke Verdeuzeldonk

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

1:31:39

Rotterdam 2026 · Apr 2026

Top 50%#63,109 / 144,642

🇳🇱RotterdamApr 26

1:31:39#446

Avg 1:31:39·1 race

HYROX DOUBLESMixed

1:27:21

Heerenveen 2025 · May 2025

#102,752 / 156,433

🇳🇱HeerenveenMay 25

1:27:21#526

Avg 1:27:21·1 race

HYROX DOUBLESWomen

1:26:39

Amsterdam 2024 · Oct 2024

Top 50%#74,262 / 150,239

🇳🇱AmsterdamOct 24

1:26:39#887

Avg 1:26:39·1 race

Station Profile

vs 63,943 peers (1:22:30–1:40:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.0%

Running+2.9%

Farmers+0.6%

Weaknesses

SkiErg-12.0%

Wall Balls-11.4%

Burpees-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:31:39	#446	#102
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:27:21	#526	#228
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:26:39	#887	#367

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:23

Avg

4:57

Slow

5:32

Run 23r

Fast

5:16

Avg

5:42

Slow

6:06

Run 33r

Fast

5:26

Avg

5:55

Slow

6:18

Run 43r

Fast

5:29

Avg

6:01

Slow

6:21

Run 53r

Fast

5:26

Avg

6:07

Slow

6:36

Run 63r

Fast

5:30

Avg

5:58

Slow

6:24

Run 73r

Fast

5:25

Avg

5:57

Slow

6:29

Run 83r

Fast

6:04

Avg

6:26

Slow

6:41

Run Total3r

Fast

44:05

Avg

47:02

Slow

49:16

Best Run3r

Fast

5:16

Avg

5:42

Slow

6:06

Workout Splits

SkiErg3r

Fast

4:28

Avg

5:01

Slow

5:48

Sled Push3r

Fast

1:30

Avg

2:10

Slow

2:56

Sled Pull3r

Fast

3:54

Avg

4:32

Slow

4:53

Burpee Broad Jump3r

Fast

3:20

Avg

4:58

Slow

7:03

Row3r

Fast

5:06

Avg

5:19

Slow

5:35

Farmers Carry3r

Fast

1:37

Avg

1:55

Slow

2:16

Sandbag Lunges3r

Fast

3:52

Avg

4:26

Slow

5:15

Wall Balls3r

Fast

4:14

Avg

5:08

Slow

6:39

Roxzone

Roxzone Time3r

Fast

7:14

Avg

8:03

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	4:57	5:32	3
Run 2	5:16	5:42	6:06	3
Run 3	5:26	5:55	6:18	3
Run 4	5:29	6:01	6:21	3
Run 5	5:26	6:07	6:36	3
Run 6	5:30	5:58	6:24	3
Run 7	5:25	5:57	6:29	3
Run 8	6:04	6:26	6:41	3
Run Total	44:05	47:02	49:16	3
Best Run	5:16	5:42	6:06	3
Workout Splits
SkiErg	4:28	5:01	5:48	3
Sled Push	1:30	2:10	2:56	3
Sled Pull	3:54	4:32	4:53	3
Burpee Broad Jump	3:20	4:58	7:03	3
Row	5:06	5:19	5:35	3
Farmers Carry	1:37	1:55	2:16	3
Sandbag Lunges	3:52	4:26	5:15	3
Wall Balls	4:14	5:08	6:39	3
Roxzone
Roxzone Time	7:14	8:03	9:31	3