๐Ÿ‡ณ๐Ÿ‡ฑFemke Van Sinderen

NED

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:27:36
Amsterdam 2026 ยท Jan 2026
Top 50%#47,792 / 144,505
Avg 1:30:23ยท2 races

Station Profile

HYROX ยท Women
vs 61,739 peers (1:18:54โ€“1:36:26)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+23.0%
Sled Push+19.5%
Sled Pull+11.2%

Weaknesses

Burpees-13.9%
Wall Balls-13.6%
Running-0.7%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:27:36#606
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:33:11#512

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:35
Avg
5:30
Slow
6:25
Run 22r
Fast
5:18
Avg
5:37
Slow
5:57
Run 32r
Fast
5:32
Avg
5:48
Slow
6:05
Run 42r
Fast
5:36
Avg
5:53
Slow
6:10
Run 52r
Fast
5:38
Avg
5:51
Slow
6:04
Run 62r
Fast
5:21
Avg
5:41
Slow
6:01
Run 72r
Fast
5:35
Avg
5:49
Slow
6:04
Run 82r
Fast
6:25
Avg
6:30
Slow
6:35
Run Total2r
Fast
44:07
Avg
46:37
Slow
49:08
Best Run2r
Fast
5:18
Avg
5:37
Slow
5:57
Workout Splits
SkiErg2r
Fast
4:55
Avg
5:10
Slow
5:26
Sled Push2r
Fast
2:07
Avg
2:08
Slow
2:09
Sled Pull2r
Fast
4:50
Avg
5:12
Slow
5:35
Burpee Broad Jump2r
Fast
6:49
Avg
6:53
Slow
6:58
Row2r
Fast
5:12
Avg
5:16
Slow
5:21
Farmers Carry2r
Fast
1:42
Avg
1:46
Slow
1:51
Sandbag Lunges2r
Fast
4:13
Avg
4:22
Slow
4:32
Wall Balls2r
Fast
5:55
Avg
6:09
Slow
6:24
Roxzone
Roxzone Time2r
Fast
6:50
Avg
6:51
Slow
6:52