๐ณ๐ฑFemke Van Sinderen
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
-5:351:27:36
Amsterdam 2026 ยท Jan 2026
Top 50%#47,792 / 144,505
๐ณ๐ฑAmsterdamJan 26
1:27:36#606
๐ณ๐ฑRotterdamFeb 25
1:33:11#512
Avg 1:30:23ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamHYROX | 1:27:36 | #606 | |
| ๐ณ๐ฑRotterdamHYROX | 1:33:11 | #512 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:35
Avg
5:30
Slow
6:25
Run 22r
Fast
5:18
Avg
5:37
Slow
5:57
Run 32r
Fast
5:32
Avg
5:48
Slow
6:05
Run 42r
Fast
5:36
Avg
5:53
Slow
6:10
Run 52r
Fast
5:38
Avg
5:51
Slow
6:04
Run 62r
Fast
5:21
Avg
5:41
Slow
6:01
Run 72r
Fast
5:35
Avg
5:49
Slow
6:04
Run 82r
Fast
6:25
Avg
6:30
Slow
6:35
Run Total2r
Fast
44:07
Avg
46:37
Slow
49:08
Best Run2r
Fast
5:18
Avg
5:37
Slow
5:57
Workout Splits
SkiErg2r
Fast
4:55
Avg
5:10
Slow
5:26
Sled Push2r
Fast
2:07
Avg
2:08
Slow
2:09
Sled Pull2r
Fast
4:50
Avg
5:12
Slow
5:35
Burpee Broad Jump2r
Fast
6:49
Avg
6:53
Slow
6:58
Row2r
Fast
5:12
Avg
5:16
Slow
5:21
Farmers Carry2r
Fast
1:42
Avg
1:46
Slow
1:51
Sandbag Lunges2r
Fast
4:13
Avg
4:22
Slow
4:32
Wall Balls2r
Fast
5:55
Avg
6:09
Slow
6:24
Roxzone
Roxzone Time2r
Fast
6:50
Avg
6:51
Slow
6:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 5:30 | 6:25 | 2 |
| Run 2 | 5:18 | 5:37 | 5:57 | 2 |
| Run 3 | 5:32 | 5:48 | 6:05 | 2 |
| Run 4 | 5:36 | 5:53 | 6:10 | 2 |
| Run 5 | 5:38 | 5:51 | 6:04 | 2 |
| Run 6 | 5:21 | 5:41 | 6:01 | 2 |
| Run 7 | 5:35 | 5:49 | 6:04 | 2 |
| Run 8 | 6:25 | 6:30 | 6:35 | 2 |
| Run Total | 44:07 | 46:37 | 49:08 | 2 |
| Best Run | 5:18 | 5:37 | 5:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:55 | 5:10 | 5:26 | 2 |
| Sled Push | 2:07 | 2:08 | 2:09 | 2 |
| Sled Pull | 4:50 | 5:12 | 5:35 | 2 |
| Burpee Broad Jump | 6:49 | 6:53 | 6:58 | 2 |
| Row | 5:12 | 5:16 | 5:21 | 2 |
| Farmers Carry | 1:42 | 1:46 | 1:51 | 2 |
| Sandbag Lunges | 4:13 | 4:22 | 4:32 | 2 |
| Wall Balls | 5:55 | 6:09 | 6:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:50 | 6:51 | 6:52 | 2 |