🇳🇱Femke Polhoud

NED

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Rotterdam 2025 · Feb 2025
Top 50%#70,386 / 149,289
Avg 1:26:00·1 race
HYROXWomen
Rotterdam 2026 · Apr 2026
#100,582 / 144,505
Avg 1:43:52·1 race

Station Profile

vs 50,736 peers (1:33:27–1:54:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.7%
Sled Push+6.4%
Sled Pull+5.9%

Weaknesses

Farmers-59.2%
Burpees-23.9%
Wall Balls-15.5%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:43:52#776
🇳🇱RotterdamDOUBLES1:26:00#560

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:53
Avg
5:59
Slow
6:05
Run 22r
Fast
5:37
Avg
6:04
Slow
6:31
Run 32r
Fast
5:35
Avg
6:12
Slow
6:50
Run 42r
Fast
5:52
Avg
6:14
Slow
6:36
Run 52r
Fast
5:45
Avg
6:19
Slow
6:53
Run 62r
Fast
5:40
Avg
5:58
Slow
6:17
Run 72r
Fast
5:57
Avg
5:59
Slow
6:02
Run 82r
Fast
6:35
Avg
7:06
Slow
7:38
Run Total2r
Fast
47:54
Avg
49:50
Slow
51:46
Best Run2r
Fast
5:35
Avg
5:48
Slow
6:02
Workout Splits
SkiErg2r
Fast
4:14
Avg
5:03
Slow
5:53
Sled Push2r
Fast
1:37
Avg
2:15
Slow
2:53
Sled Pull2r
Fast
3:33
Avg
4:48
Slow
6:04
Burpee Broad Jump2r
Fast
3:30
Avg
6:23
Slow
9:17
Row2r
Fast
5:01
Avg
5:33
Slow
6:05
Farmers Carry2r
Fast
1:57
Avg
2:58
Slow
3:59
Sandbag Lunges2r
Fast
3:07
Avg
4:01
Slow
4:56
Wall Balls2r
Fast
3:36
Avg
5:55
Slow
8:15
Roxzone
Roxzone Time2r
Fast
7:45
Avg
8:12
Slow
8:39