🇳🇱Femke Kigongo Maas

NED

2 races|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 25%#17,482 / 144,505

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:22:51·2 races

Station Profile

HYROX · Women

vs 40,397 peers (1:10:48–1:26:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.1%

Sled Pull+15.1%

Sandbag+10.5%

Weaknesses

Row-7.1%

SkiErg-3.0%

Burpees-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:18:43	#90	#25
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:26:59	#564	#115

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:09

Avg

4:15

Slow

4:22

Run 22r

Fast

4:25

Avg

4:48

Slow

5:12

Run 32r

Fast

5:09

Avg

5:26

Slow

5:44

Run 42r

Fast

5:08

Avg

5:29

Slow

5:51

Run 52r

Fast

5:20

Avg

5:50

Slow

6:21

Run 62r

Fast

5:20

Avg

5:47

Slow

6:14

Run 72r

Fast

5:10

Avg

5:30

Slow

5:50

Run 82r

Fast

5:48

Avg

6:10

Slow

6:33

Run Total2r

Fast

40:39

Avg

43:15

Slow

45:51

Best Run2r

Fast

4:25

Avg

4:48

Slow

5:12

Workout Splits

SkiErg2r

Fast

5:02

Avg

5:04

Slow

5:06

Sled Push2r

Fast

1:42

Avg

1:42

Slow

1:42

Sled Pull2r

Fast

4:10

Avg

4:24

Slow

4:38

Burpee Broad Jump2r

Fast

5:18

Avg

5:24

Slow

5:30

Row2r

Fast

5:12

Avg

5:21

Slow

5:31

Farmers Carry2r

Fast

1:51

Avg

1:54

Slow

1:57

Sandbag Lunges2r

Fast

3:45

Avg

3:49

Slow

3:53

Wall Balls2r

Fast

4:49

Avg

5:18

Slow

5:47

Roxzone

Roxzone Time2r

Fast

5:51

Avg

6:44

Slow

7:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:09	4:15	4:22	2
Run 2	4:25	4:48	5:12	2
Run 3	5:09	5:26	5:44	2
Run 4	5:08	5:29	5:51	2
Run 5	5:20	5:50	6:21	2
Run 6	5:20	5:47	6:14	2
Run 7	5:10	5:30	5:50	2
Run 8	5:48	6:10	6:33	2
Run Total	40:39	43:15	45:51	2
Best Run	4:25	4:48	5:12	2
Workout Splits
SkiErg	5:02	5:04	5:06	2
Sled Push	1:42	1:42	1:42	2
Sled Pull	4:10	4:24	4:38	2
Burpee Broad Jump	5:18	5:24	5:30	2
Row	5:12	5:21	5:31	2
Farmers Carry	1:51	1:54	1:57	2
Sandbag Lunges	3:45	3:49	3:53	2
Wall Balls	4:49	5:18	5:47	2
Roxzone
Roxzone Time	5:51	6:44	7:37	2