🇳🇱Femke De Nooijer

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2026 · Jan 2026
#80,539 / 149,287
Avg 1:28:07·1 race
HYROXWomen
Rotterdam 2026 · Apr 2026
#114,487 / 144,505
Avg 1:50:38·1 race

Station Profile

vs 39,207 peers (1:39:36–2:01:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.1%
Running+7.2%
Row+0.6%

Weaknesses

Wall Balls-24.5%
Burpees-22.0%
Sandbag-21.3%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:50:38#919
🇳🇱AmsterdamDOUBLES1:28:07#994

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:46
Avg
5:24
Slow
6:03
Run 22r
Fast
5:42
Avg
5:43
Slow
5:45
Run 32r
Fast
5:54
Avg
5:54
Slow
5:55
Run 42r
Fast
6:03
Avg
6:04
Slow
6:06
Run 52r
Fast
6:04
Avg
6:05
Slow
6:06
Run 62r
Fast
6:01
Avg
6:02
Slow
6:04
Run 72r
Fast
6:01
Avg
6:10
Slow
6:19
Run 82r
Fast
6:40
Avg
6:55
Slow
7:10
Run Total2r
Fast
47:15
Avg
48:16
Slow
49:17
Best Run2r
Fast
5:42
Avg
5:43
Slow
5:45
Workout Splits
SkiErg2r
Fast
4:46
Avg
5:22
Slow
5:59
Sled Push2r
Fast
2:03
Avg
2:39
Slow
3:16
Sled Pull2r
Fast
4:21
Avg
6:13
Slow
8:06
Burpee Broad Jump2r
Fast
5:11
Avg
7:35
Slow
9:59
Row2r
Fast
4:54
Avg
5:20
Slow
5:47
Farmers Carry2r
Fast
1:47
Avg
1:55
Slow
2:04
Sandbag Lunges2r
Fast
4:27
Avg
5:58
Slow
7:30
Wall Balls2r
Fast
4:34
Avg
7:10
Slow
9:46
Roxzone
Roxzone Time2r
Fast
8:53
Avg
8:56
Slow
8:59