🇳🇱Femke De Nooijer
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2026 · Jan 2026
#80,539 / 149,287
🇳🇱AmsterdamJan 26
1:28:07#994
Avg 1:28:07·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:50:38 | #919 | |
| 🇳🇱AmsterdamDOUBLES | 1:28:07 | #994 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:46
Avg
5:24
Slow
6:03
Run 22r
Fast
5:42
Avg
5:43
Slow
5:45
Run 32r
Fast
5:54
Avg
5:54
Slow
5:55
Run 42r
Fast
6:03
Avg
6:04
Slow
6:06
Run 52r
Fast
6:04
Avg
6:05
Slow
6:06
Run 62r
Fast
6:01
Avg
6:02
Slow
6:04
Run 72r
Fast
6:01
Avg
6:10
Slow
6:19
Run 82r
Fast
6:40
Avg
6:55
Slow
7:10
Run Total2r
Fast
47:15
Avg
48:16
Slow
49:17
Best Run2r
Fast
5:42
Avg
5:43
Slow
5:45
Workout Splits
SkiErg2r
Fast
4:46
Avg
5:22
Slow
5:59
Sled Push2r
Fast
2:03
Avg
2:39
Slow
3:16
Sled Pull2r
Fast
4:21
Avg
6:13
Slow
8:06
Burpee Broad Jump2r
Fast
5:11
Avg
7:35
Slow
9:59
Row2r
Fast
4:54
Avg
5:20
Slow
5:47
Farmers Carry2r
Fast
1:47
Avg
1:55
Slow
2:04
Sandbag Lunges2r
Fast
4:27
Avg
5:58
Slow
7:30
Wall Balls2r
Fast
4:34
Avg
7:10
Slow
9:46
Roxzone
Roxzone Time2r
Fast
8:53
Avg
8:56
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 5:24 | 6:03 | 2 |
| Run 2 | 5:42 | 5:43 | 5:45 | 2 |
| Run 3 | 5:54 | 5:54 | 5:55 | 2 |
| Run 4 | 6:03 | 6:04 | 6:06 | 2 |
| Run 5 | 6:04 | 6:05 | 6:06 | 2 |
| Run 6 | 6:01 | 6:02 | 6:04 | 2 |
| Run 7 | 6:01 | 6:10 | 6:19 | 2 |
| Run 8 | 6:40 | 6:55 | 7:10 | 2 |
| Run Total | 47:15 | 48:16 | 49:17 | 2 |
| Best Run | 5:42 | 5:43 | 5:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 5:22 | 5:59 | 2 |
| Sled Push | 2:03 | 2:39 | 3:16 | 2 |
| Sled Pull | 4:21 | 6:13 | 8:06 | 2 |
| Burpee Broad Jump | 5:11 | 7:35 | 9:59 | 2 |
| Row | 4:54 | 5:20 | 5:47 | 2 |
| Farmers Carry | 1:47 | 1:55 | 2:04 | 2 |
| Sandbag Lunges | 4:27 | 5:58 | 7:30 | 2 |
| Wall Balls | 4:34 | 7:10 | 9:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:53 | 8:56 | 8:59 | 2 |