๐Ÿ‡ฉ๐Ÿ‡ชFelix Rother

GER

4 races|1 division|2 seasons|HYROX
HYROXMen
Hamburg 2018 ยท Nov 2018
Top 50%#106,051 / 283,462
Avg 1:28:57ยท4 races

Station Profile

HYROX ยท Men
vs 115,486 peers (1:14:06โ€“1:30:34)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+23.3%
Sled Pull+10.7%
Sandbag+4.3%

Weaknesses

Wall Balls-24.1%
Burpees-8.8%
SkiErg-0.2%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX1:27:18#736
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:36:01#1362
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:30:08#1060
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:22:22#65

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:46
Avg
4:56
Slow
6:37
Run 24r
Fast
4:47
Avg
5:15
Slow
5:37
Run 34r
Fast
5:08
Avg
5:30
Slow
5:55
Run 44r
Fast
5:01
Avg
5:30
Slow
6:06
Run 54r
Fast
5:07
Avg
5:34
Slow
6:11
Run 64r
Fast
4:59
Avg
5:32
Slow
6:10
Run 74r
Fast
4:46
Avg
5:33
Slow
6:10
Run 84r
Fast
5:32
Avg
6:05
Slow
7:16
Run Total4r
Fast
39:23
Avg
43:54
Slow
47:55
Best Run4r
Fast
3:46
Avg
4:58
Slow
5:32
Workout Splits
SkiErg4r
Fast
4:28
Avg
4:41
Slow
4:50
Sled Push4r
Fast
2:12
Avg
3:06
Slow
3:28
Sled Pull4r
Fast
4:13
Avg
4:46
Slow
5:30
Burpee Broad Jump4r
Fast
4:51
Avg
5:11
Slow
5:38
Row4r
Fast
4:41
Avg
4:46
Slow
4:53
Farmers Carry4r
Fast
2:02
Avg
2:07
Slow
2:14
Sandbag Lunges4r
Fast
4:46
Avg
5:54
Slow
7:16
Wall Balls4r
Fast
5:49
Avg
6:51
Slow
8:03
Roxzone
Roxzone Time4r
Fast
6:51
Avg
7:40
Slow
8:54