🇮🇹Federico Santeramo

ITA

6 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

Rome 2025 · Sep 2025

Top 50%#85,230 / 276,664

🇮🇹TurinJan 26

🇮🇹RomeSep 25

🇮🇹RiminiMay 25

🇮🇹MilanOct 24

🇮🇹RiminiJun 24

Avg 1:27:28·5 races

HYROX PROMen

Mechelen 2026 · Mar 2026

#36,767 / 53,208

🇧🇪MechelenMar 26

Avg 1:29:24·1 race

Station Profile

vs 108,413 peers (1:11:50–1:27:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.5%

Wall Balls+12.1%

Sled Pull+8.2%

Weaknesses

Farmers-17.4%

SkiErg-10.6%

Sandbag-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:29:24	#390	#88
🇮🇹TurinHYROX	HYROX	Jan 2026	1:20:17	#765	#197
🇮🇹RomeHYROX	HYROX	Sep 2025	1:19:49	#821	#236
🇮🇹RiminiHYROX	HYROX	May 2025	1:24:04	#844	#197
🇮🇹MilanHYROX	HYROX	Oct 2024	1:35:12	#854	#161
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:37:58	#839	#142

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:08

Avg

4:47

Slow

6:31

Run 26r

Fast

4:33

Avg

4:56

Slow

5:36

Run 36r

Fast

4:37

Avg

5:23

Slow

6:06

Run 46r

Fast

4:43

Avg

5:18

Slow

6:08

Run 56r

Fast

4:44

Avg

5:25

Slow

6:16

Run 66r

Fast

4:46

Avg

5:16

Slow

6:09

Run 76r

Fast

4:45

Avg

5:25

Slow

6:27

Run 86r

Fast

4:29

Avg

5:37

Slow

7:13

Run Total6r

Fast

39:14

Avg

42:05

Slow

46:59

Best Run6r

Fast

4:29

Avg

4:52

Slow

5:36

Workout Splits

SkiErg6r

Fast

4:42

Avg

4:50

Slow

4:57

Sled Push6r

Fast

2:37

Avg

3:16

Slow

3:53

Sled Pull6r

Fast

4:12

Avg

5:44

Slow

8:39

Burpee Broad Jump6r

Fast

4:07

Avg

5:05

Slow

6:50

Row6r

Fast

4:45

Avg

4:56

Slow

5:17

Farmers Carry6r

Fast

1:53

Avg

2:48

Slow

3:17

Sandbag Lunges6r

Fast

4:34

Avg

5:27

Slow

6:13

Wall Balls6r

Fast

5:29

Avg

6:52

Slow

8:36

Roxzone

Roxzone Time6r

Fast

5:49

Avg

6:47

Slow

7:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:47	6:31	6
Run 2	4:33	4:56	5:36	6
Run 3	4:37	5:23	6:06	6
Run 4	4:43	5:18	6:08	6
Run 5	4:44	5:25	6:16	6
Run 6	4:46	5:16	6:09	6
Run 7	4:45	5:25	6:27	6
Run 8	4:29	5:37	7:13	6
Run Total	39:14	42:05	46:59	6
Best Run	4:29	4:52	5:36	6
Workout Splits
SkiErg	4:42	4:50	4:57	6
Sled Push	2:37	3:16	3:53	6
Sled Pull	4:12	5:44	8:39	6
Burpee Broad Jump	4:07	5:05	6:50	6
Row	4:45	4:56	5:17	6
Farmers Carry	1:53	2:48	3:17	6
Sandbag Lunges	4:34	5:27	6:13	6
Wall Balls	5:29	6:52	8:36	6
Roxzone
Roxzone Time	5:49	6:47	7:36	6