🇮🇹Federico Guerra
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:35
Avg
4:57
Slow
5:19
Run 22r
Fast
5:32
Avg
5:41
Slow
5:51
Run 32r
Fast
5:37
Avg
5:56
Slow
6:15
Run 42r
Fast
5:51
Avg
6:03
Slow
6:15
Run 52r
Fast
5:53
Avg
6:09
Slow
6:26
Run 62r
Fast
5:50
Avg
5:54
Slow
5:58
Run 72r
Fast
5:46
Avg
5:51
Slow
5:57
Run 82r
Fast
6:14
Avg
6:21
Slow
6:28
Run Total2r
Fast
46:09
Avg
46:49
Slow
47:30
Best Run2r
Fast
5:32
Avg
5:39
Slow
5:46
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:14
Slow
4:14
Sled Push2r
Fast
3:03
Avg
3:04
Slow
3:05
Sled Pull2r
Fast
4:19
Avg
5:50
Slow
7:22
Burpee Broad Jump2r
Fast
5:27
Avg
5:44
Slow
6:02
Row2r
Fast
4:48
Avg
4:49
Slow
4:50
Farmers Carry2r
Fast
1:59
Avg
2:16
Slow
2:34
Sandbag Lunges2r
Fast
6:15
Avg
6:35
Slow
6:55
Wall Balls2r
Fast
5:48
Avg
6:17
Slow
6:47
Roxzone
Roxzone Time2r
Fast
6:36
Avg
6:45
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:57 | 5:19 | 2 |
| Run 2 | 5:32 | 5:41 | 5:51 | 2 |
| Run 3 | 5:37 | 5:56 | 6:15 | 2 |
| Run 4 | 5:51 | 6:03 | 6:15 | 2 |
| Run 5 | 5:53 | 6:09 | 6:26 | 2 |
| Run 6 | 5:50 | 5:54 | 5:58 | 2 |
| Run 7 | 5:46 | 5:51 | 5:57 | 2 |
| Run 8 | 6:14 | 6:21 | 6:28 | 2 |
| Run Total | 46:09 | 46:49 | 47:30 | 2 |
| Best Run | 5:32 | 5:39 | 5:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:14 | 4:14 | 2 |
| Sled Push | 3:03 | 3:04 | 3:05 | 2 |
| Sled Pull | 4:19 | 5:50 | 7:22 | 2 |
| Burpee Broad Jump | 5:27 | 5:44 | 6:02 | 2 |
| Row | 4:48 | 4:49 | 4:50 | 2 |
| Farmers Carry | 1:59 | 2:16 | 2:34 | 2 |
| Sandbag Lunges | 6:15 | 6:35 | 6:55 | 2 |
| Wall Balls | 5:48 | 6:17 | 6:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:36 | 6:45 | 6:55 | 2 |