🇮🇹Federico Giovannini
ITA
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:48
Avg
4:18
Slow
4:48
Run 22r
Fast
3:45
Avg
3:52
Slow
4:00
Run 32r
Fast
4:04
Avg
4:12
Slow
4:20
Run 42r
Fast
3:55
Avg
4:57
Slow
6:00
Run 52r
Fast
4:06
Avg
4:13
Slow
4:21
Run 62r
Fast
4:01
Avg
4:05
Slow
4:09
Run 72r
Fast
4:03
Avg
4:06
Slow
4:10
Run 82r
Fast
4:24
Avg
4:24
Slow
4:25
Run Total2r
Fast
33:01
Avg
34:06
Slow
35:11
Best Run2r
Fast
3:45
Avg
3:52
Slow
4:00
Workout Splits
SkiErg2r
Fast
3:58
Avg
3:59
Slow
4:01
Sled Push2r
Fast
3:26
Avg
3:41
Slow
3:56
Sled Pull2r
Fast
4:54
Avg
4:59
Slow
5:05
Burpee Broad Jump2r
Fast
3:16
Avg
3:43
Slow
4:10
Row2r
Fast
4:09
Avg
4:18
Slow
4:27
Farmers Carry2r
Fast
1:50
Avg
1:54
Slow
1:58
Sandbag Lunges2r
Fast
4:26
Avg
4:48
Slow
5:11
Wall Balls2r
Fast
4:04
Avg
4:05
Slow
4:06
Roxzone
Roxzone Time2r
Fast
5:44
Avg
5:48
Slow
5:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:18 | 4:48 | 2 |
| Run 2 | 3:45 | 3:52 | 4:00 | 2 |
| Run 3 | 4:04 | 4:12 | 4:20 | 2 |
| Run 4 | 3:55 | 4:57 | 6:00 | 2 |
| Run 5 | 4:06 | 4:13 | 4:21 | 2 |
| Run 6 | 4:01 | 4:05 | 4:09 | 2 |
| Run 7 | 4:03 | 4:06 | 4:10 | 2 |
| Run 8 | 4:24 | 4:24 | 4:25 | 2 |
| Run Total | 33:01 | 34:06 | 35:11 | 2 |
| Best Run | 3:45 | 3:52 | 4:00 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 3:59 | 4:01 | 2 |
| Sled Push | 3:26 | 3:41 | 3:56 | 2 |
| Sled Pull | 4:54 | 4:59 | 5:05 | 2 |
| Burpee Broad Jump | 3:16 | 3:43 | 4:10 | 2 |
| Row | 4:09 | 4:18 | 4:27 | 2 |
| Farmers Carry | 1:50 | 1:54 | 1:58 | 2 |
| Sandbag Lunges | 4:26 | 4:48 | 5:11 | 2 |
| Wall Balls | 4:04 | 4:05 | 4:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 5:48 | 5:52 | 2 |