🇮🇹Federico Cervi
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:52
Avg
3:57
Slow
4:02
Run 22r
Fast
3:58
Avg
3:59
Slow
4:00
Run 32r
Fast
4:16
Avg
4:20
Slow
4:24
Run 42r
Fast
4:10
Avg
4:17
Slow
4:25
Run 52r
Fast
4:22
Avg
4:28
Slow
4:35
Run 62r
Fast
4:17
Avg
4:21
Slow
4:25
Run 72r
Fast
4:08
Avg
4:18
Slow
4:28
Run 82r
Fast
4:33
Avg
4:34
Slow
4:36
Run Total2r
Fast
33:34
Avg
34:13
Slow
34:52
Best Run2r
Fast
3:58
Avg
3:59
Slow
4:00
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:32
Slow
4:34
Sled Push2r
Fast
2:21
Avg
2:38
Slow
2:55
Sled Pull2r
Fast
3:53
Avg
4:05
Slow
4:18
Burpee Broad Jump2r
Fast
3:55
Avg
3:59
Slow
4:04
Row2r
Fast
4:36
Avg
4:41
Slow
4:47
Farmers Carry2r
Fast
1:59
Avg
2:04
Slow
2:09
Sandbag Lunges2r
Fast
4:11
Avg
4:31
Slow
4:52
Wall Balls2r
Fast
5:38
Avg
6:11
Slow
6:45
Roxzone
Roxzone Time2r
Fast
5:11
Avg
5:15
Slow
5:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 3:57 | 4:02 | 2 |
| Run 2 | 3:58 | 3:59 | 4:00 | 2 |
| Run 3 | 4:16 | 4:20 | 4:24 | 2 |
| Run 4 | 4:10 | 4:17 | 4:25 | 2 |
| Run 5 | 4:22 | 4:28 | 4:35 | 2 |
| Run 6 | 4:17 | 4:21 | 4:25 | 2 |
| Run 7 | 4:08 | 4:18 | 4:28 | 2 |
| Run 8 | 4:33 | 4:34 | 4:36 | 2 |
| Run Total | 33:34 | 34:13 | 34:52 | 2 |
| Best Run | 3:58 | 3:59 | 4:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:32 | 4:34 | 2 |
| Sled Push | 2:21 | 2:38 | 2:55 | 2 |
| Sled Pull | 3:53 | 4:05 | 4:18 | 2 |
| Burpee Broad Jump | 3:55 | 3:59 | 4:04 | 2 |
| Row | 4:36 | 4:41 | 4:47 | 2 |
| Farmers Carry | 1:59 | 2:04 | 2:09 | 2 |
| Sandbag Lunges | 4:11 | 4:31 | 4:52 | 2 |
| Wall Balls | 5:38 | 6:11 | 6:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:15 | 5:19 | 2 |