🇮🇹Federico Canuti
ITA
13 races|3 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaPRO | 1:13:28 | #157 | |
| 🇵🇱KatowicePRO DOUBLES | 1:03:46 | #77 | |
| 🇮🇹TurinPRO DOUBLES | 1:03:40 | #91 | |
| 🇮🇹VeronaPRO | 1:16:33 | #92 | |
| 🇮🇹RomePRO | 1:19:32 | #257 | |
| 🇮🇹RiminiPRO | 1:19:38 | #129 | |
| 🇵🇱WarsawPRO | 1:14:39 | #147 | |
| 🇮🇹MilanPRO DOUBLES | 1:07:26 | #18 | |
| 🇮🇹RiminiPRO | 1:22:46 | #70 | |
| 🇵🇱KatowiceHYROX | 1:13:09 | #53 | |
| 🇮🇹TurinHYROX | 1:12:21 | #81 | |
| 🇮🇹MilanHYROX | 1:15:14 | #59 | |
| 🇮🇹RiminiHYROX | 1:17:42 | #61 |
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 113r
Fast
2:25
Avg
4:06
Slow
5:49
Run 213r
Fast
4:03
Avg
4:22
Slow
4:44
Run 313r
Fast
4:17
Avg
4:39
Slow
5:15
Run 413r
Fast
4:16
Avg
4:39
Slow
5:09
Run 513r
Fast
4:21
Avg
4:42
Slow
5:28
Run 613r
Fast
4:13
Avg
4:40
Slow
5:29
Run 713r
Fast
4:18
Avg
4:48
Slow
5:41
Run 813r
Fast
3:52
Avg
5:19
Slow
9:17
Run Total13r
Fast
34:16
Avg
37:15
Slow
40:45
Best Run13r
Fast
3:26
Avg
4:10
Slow
4:43
Workout Splits
SkiErg13r
Fast
3:41
Avg
4:12
Slow
4:27
Sled Push13r
Fast
2:01
Avg
2:45
Slow
3:50
Sled Pull13r
Fast
2:46
Avg
4:11
Slow
5:59
Burpee Broad Jump13r
Fast
2:07
Avg
4:00
Slow
5:13
Row13r
Fast
4:07
Avg
4:28
Slow
4:47
Farmers Carry13r
Fast
1:30
Avg
1:51
Slow
2:48
Sandbag Lunges13r
Fast
2:58
Avg
4:29
Slow
5:35
Wall Balls13r
Fast
3:46
Avg
5:33
Slow
7:57
Roxzone
Roxzone Time13r
Fast
2:49
Avg
5:07
Slow
6:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 4:06 | 5:49 | 13 |
| Run 2 | 4:03 | 4:22 | 4:44 | 13 |
| Run 3 | 4:17 | 4:39 | 5:15 | 13 |
| Run 4 | 4:16 | 4:39 | 5:09 | 13 |
| Run 5 | 4:21 | 4:42 | 5:28 | 13 |
| Run 6 | 4:13 | 4:40 | 5:29 | 13 |
| Run 7 | 4:18 | 4:48 | 5:41 | 13 |
| Run 8 | 3:52 | 5:19 | 9:17 | 13 |
| Run Total | 34:16 | 37:15 | 40:45 | 13 |
| Best Run | 3:26 | 4:10 | 4:43 | 13 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:12 | 4:27 | 13 |
| Sled Push | 2:01 | 2:45 | 3:50 | 13 |
| Sled Pull | 2:46 | 4:11 | 5:59 | 13 |
| Burpee Broad Jump | 2:07 | 4:00 | 5:13 | 13 |
| Row | 4:07 | 4:28 | 4:47 | 13 |
| Farmers Carry | 1:30 | 1:51 | 2:48 | 13 |
| Sandbag Lunges | 2:58 | 4:29 | 5:35 | 13 |
| Wall Balls | 3:46 | 5:33 | 7:57 | 13 |
| Roxzone | ||||
| Roxzone Time | 2:49 | 5:07 | 6:37 | 13 |