🇮🇹Federico Ardillo

ITA

3 races|2 divisions|1 season|HYROX PRO, HYROX

HYROXMen

-23:291:17:02

Turin 2026 · Jan 2026

Top 25%#65,478 / 277,238

🇮🇹TurinJan 26

1:17:02#559

🇮🇹RomeSep 25

1:40:31#1693

Avg 1:28:46·2 races

HYROX PROMen

1:17:08

Bologna 2026 · Apr 2026

Top 50%#20,664 / 54,222

🇮🇹BolognaApr 26

1:17:08#215

Avg 1:17:08·1 race

Station Profile

vs 98,643 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.8%

Wall Balls+14.8%

Farmers+9.8%

Weaknesses

Sled Push-39.4%

Sandbag-13.9%

Sled Pull-13.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:17:08	#215	#75
🇮🇹TurinHYROX	HYROX	Jan 2026	1:17:02	#559	#156
🇮🇹RomeHYROX	HYROX	Sep 2025	1:40:31	#1693	#437

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:30

Avg

4:28

Slow

5:17

Run 23r

Fast

4:10

Avg

4:21

Slow

4:35

Run 33r

Fast

4:34

Avg

5:03

Slow

6:01

Run 43r

Fast

4:16

Avg

5:38

Slow

8:05

Run 53r

Fast

4:29

Avg

4:50

Slow

5:05

Run 63r

Fast

4:16

Avg

6:15

Slow

9:57

Run 73r

Fast

4:30

Avg

6:24

Slow

9:55

Run 83r

Fast

4:59

Avg

7:03

Slow

10:56

Run Total3r

Fast

36:15

Avg

44:00

Slow

59:22

Best Run3r

Fast

4:10

Avg

4:20

Slow

4:34

Workout Splits

SkiErg3r

Fast

4:10

Avg

4:17

Slow

4:28

Sled Push3r

Fast

2:59

Avg

3:29

Slow

3:48

Sled Pull3r

Fast

4:57

Avg

5:01

Slow

5:05

Burpee Broad Jump3r

Fast

3:30

Avg

4:01

Slow

4:38

Row3r

Fast

4:15

Avg

4:29

Slow

4:40

Farmers Carry3r

Fast

1:48

Avg

2:04

Slow

2:16

Sandbag Lunges3r

Fast

5:16

Avg

5:34

Slow

6:08

Wall Balls3r

Fast

5:05

Avg

5:16

Slow

5:23

Roxzone

Roxzone Time3r

Fast

6:18

Avg

6:43

Slow

7:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:28	5:17	3
Run 2	4:10	4:21	4:35	3
Run 3	4:34	5:03	6:01	3
Run 4	4:16	5:38	8:05	3
Run 5	4:29	4:50	5:05	3
Run 6	4:16	6:15	9:57	3
Run 7	4:30	6:24	9:55	3
Run 8	4:59	7:03	10:56	3
Run Total	36:15	44:00	59:22	3
Best Run	4:10	4:20	4:34	3
Workout Splits
SkiErg	4:10	4:17	4:28	3
Sled Push	2:59	3:29	3:48	3
Sled Pull	4:57	5:01	5:05	3
Burpee Broad Jump	3:30	4:01	4:38	3
Row	4:15	4:29	4:40	3
Farmers Carry	1:48	2:04	2:16	3
Sandbag Lunges	5:16	5:34	6:08	3
Wall Balls	5:05	5:16	5:23	3
Roxzone
Roxzone Time	6:18	6:43	7:03	3