🇮🇹Federica Puccio
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:25
Avg
5:14
Slow
6:26
Run 23r
Fast
4:59
Avg
5:19
Slow
5:43
Run 33r
Fast
5:21
Avg
5:40
Slow
5:58
Run 43r
Fast
5:06
Avg
5:26
Slow
6:03
Run 53r
Fast
5:11
Avg
5:37
Slow
6:10
Run 63r
Fast
5:09
Avg
5:30
Slow
5:56
Run 73r
Fast
4:59
Avg
5:28
Slow
6:19
Run 83r
Fast
5:18
Avg
5:30
Slow
5:47
Run Total3r
Fast
41:34
Avg
43:42
Slow
47:50
Best Run3r
Fast
4:59
Avg
5:07
Slow
5:18
Workout Splits
SkiErg3r
Fast
4:30
Avg
4:43
Slow
4:56
Sled Push3r
Fast
1:59
Avg
2:11
Slow
2:19
Sled Pull3r
Fast
3:04
Avg
4:06
Slow
4:51
Burpee Broad Jump3r
Fast
4:04
Avg
4:48
Slow
5:25
Row3r
Fast
4:47
Avg
4:56
Slow
5:03
Farmers Carry3r
Fast
1:52
Avg
2:05
Slow
2:15
Sandbag Lunges3r
Fast
5:09
Avg
5:31
Slow
5:59
Wall Balls3r
Fast
5:06
Avg
5:17
Slow
5:29
Roxzone
Roxzone Time3r
Fast
8:19
Avg
9:01
Slow
10:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 5:14 | 6:26 | 3 |
| Run 2 | 4:59 | 5:19 | 5:43 | 3 |
| Run 3 | 5:21 | 5:40 | 5:58 | 3 |
| Run 4 | 5:06 | 5:26 | 6:03 | 3 |
| Run 5 | 5:11 | 5:37 | 6:10 | 3 |
| Run 6 | 5:09 | 5:30 | 5:56 | 3 |
| Run 7 | 4:59 | 5:28 | 6:19 | 3 |
| Run 8 | 5:18 | 5:30 | 5:47 | 3 |
| Run Total | 41:34 | 43:42 | 47:50 | 3 |
| Best Run | 4:59 | 5:07 | 5:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:43 | 4:56 | 3 |
| Sled Push | 1:59 | 2:11 | 2:19 | 3 |
| Sled Pull | 3:04 | 4:06 | 4:51 | 3 |
| Burpee Broad Jump | 4:04 | 4:48 | 5:25 | 3 |
| Row | 4:47 | 4:56 | 5:03 | 3 |
| Farmers Carry | 1:52 | 2:05 | 2:15 | 3 |
| Sandbag Lunges | 5:09 | 5:31 | 5:59 | 3 |
| Wall Balls | 5:06 | 5:17 | 5:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:19 | 9:01 | 10:18 | 3 |