🇮🇹Federica Caria
ITA
4 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:59
Avg
5:15
Slow
6:55
Run 24r
Fast
4:59
Avg
5:02
Slow
5:05
Run 34r
Fast
5:06
Avg
5:10
Slow
5:13
Run 44r
Fast
5:08
Avg
5:12
Slow
5:15
Run 54r
Fast
5:06
Avg
5:23
Slow
5:36
Run 64r
Fast
5:01
Avg
5:08
Slow
5:15
Run 74r
Fast
4:58
Avg
5:11
Slow
5:27
Run 84r
Fast
5:23
Avg
5:38
Slow
5:58
Run Total4r
Fast
41:09
Avg
41:57
Slow
43:39
Best Run4r
Fast
4:58
Avg
5:01
Slow
5:05
Workout Splits
SkiErg4r
Fast
5:17
Avg
5:23
Slow
5:31
Sled Push4r
Fast
2:19
Avg
2:33
Slow
2:44
Sled Pull4r
Fast
5:17
Avg
5:42
Slow
6:16
Burpee Broad Jump4r
Fast
4:01
Avg
4:52
Slow
5:18
Row4r
Fast
5:24
Avg
5:34
Slow
5:42
Farmers Carry4r
Fast
1:45
Avg
1:52
Slow
2:02
Sandbag Lunges4r
Fast
4:38
Avg
5:48
Slow
8:09
Wall Balls4r
Fast
5:01
Avg
6:43
Slow
8:05
Roxzone
Roxzone Time4r
Fast
6:46
Avg
7:05
Slow
7:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 5:15 | 6:55 | 4 |
| Run 2 | 4:59 | 5:02 | 5:05 | 4 |
| Run 3 | 5:06 | 5:10 | 5:13 | 4 |
| Run 4 | 5:08 | 5:12 | 5:15 | 4 |
| Run 5 | 5:06 | 5:23 | 5:36 | 4 |
| Run 6 | 5:01 | 5:08 | 5:15 | 4 |
| Run 7 | 4:58 | 5:11 | 5:27 | 4 |
| Run 8 | 5:23 | 5:38 | 5:58 | 4 |
| Run Total | 41:09 | 41:57 | 43:39 | 4 |
| Best Run | 4:58 | 5:01 | 5:05 | 4 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:23 | 5:31 | 4 |
| Sled Push | 2:19 | 2:33 | 2:44 | 4 |
| Sled Pull | 5:17 | 5:42 | 6:16 | 4 |
| Burpee Broad Jump | 4:01 | 4:52 | 5:18 | 4 |
| Row | 5:24 | 5:34 | 5:42 | 4 |
| Farmers Carry | 1:45 | 1:52 | 2:02 | 4 |
| Sandbag Lunges | 4:38 | 5:48 | 8:09 | 4 |
| Wall Balls | 5:01 | 6:43 | 8:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:46 | 7:05 | 7:24 | 4 |