🇮🇪Fearghal LAVERTY
IRL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:25
Avg
5:41
Slow
7:36
Run 23r
Fast
5:11
Avg
5:52
Slow
7:10
Run 33r
Fast
5:20
Avg
6:06
Slow
7:36
Run 43r
Fast
5:20
Avg
6:08
Slow
7:30
Run 52r
Fast
5:53
Avg
7:00
Slow
8:07
Run 63r
Fast
5:25
Avg
6:31
Slow
7:46
Run 73r
Fast
5:20
Avg
6:16
Slow
7:53
Run 83r
Fast
5:11
Avg
5:44
Slow
6:20
Run Total3r
Fast
39:54
Avg
46:57
Slow
55:35
Best Run3r
Fast
5:11
Avg
5:12
Slow
5:16
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:28
Slow
4:35
Sled Push3r
Fast
2:34
Avg
2:57
Slow
3:17
Sled Pull3r
Fast
4:12
Avg
4:29
Slow
4:54
Burpee Broad Jump3r
Fast
6:22
Avg
7:14
Slow
8:39
Row3r
Fast
5:06
Avg
5:11
Slow
5:17
Farmers Carry3r
Fast
1:49
Avg
1:56
Slow
2:05
Sandbag Lunges3r
Fast
4:53
Avg
5:22
Slow
5:41
Wall Balls3r
Fast
5:45
Avg
6:16
Slow
6:45
Roxzone
Roxzone Time3r
Fast
4:54
Avg
6:12
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 5:41 | 7:36 | 3 |
| Run 2 | 5:11 | 5:52 | 7:10 | 3 |
| Run 3 | 5:20 | 6:06 | 7:36 | 3 |
| Run 4 | 5:20 | 6:08 | 7:30 | 3 |
| Run 5 | 5:53 | 7:00 | 8:07 | 2 |
| Run 6 | 5:25 | 6:31 | 7:46 | 3 |
| Run 7 | 5:20 | 6:16 | 7:53 | 3 |
| Run 8 | 5:11 | 5:44 | 6:20 | 3 |
| Run Total | 39:54 | 46:57 | 55:35 | 3 |
| Best Run | 5:11 | 5:12 | 5:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:28 | 4:35 | 3 |
| Sled Push | 2:34 | 2:57 | 3:17 | 3 |
| Sled Pull | 4:12 | 4:29 | 4:54 | 3 |
| Burpee Broad Jump | 6:22 | 7:14 | 8:39 | 3 |
| Row | 5:06 | 5:11 | 5:17 | 3 |
| Farmers Carry | 1:49 | 1:56 | 2:05 | 3 |
| Sandbag Lunges | 4:53 | 5:22 | 5:41 | 3 |
| Wall Balls | 5:45 | 6:16 | 6:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 6:12 | 7:16 | 3 |