🇿🇦Fauwaaz Fakier
RSA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2025 · Jul 2025
#122,581 / 151,676
🇿🇦Cape TownJul 25
1:27:08#325
Avg 1:27:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:29:17 | #252 | |
| 🇿🇦Cape TownDOUBLES | 1:27:08 | #325 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:05
Avg
5:44
Slow
6:23
Run 22r
Fast
5:09
Avg
5:22
Slow
5:36
Run 32r
Fast
5:34
Avg
5:49
Slow
6:04
Run 42r
Fast
5:22
Avg
5:55
Slow
6:29
Run 52r
Fast
5:32
Avg
6:30
Slow
7:28
Run 62r
Fast
5:29
Avg
5:42
Slow
5:56
Run 72r
Fast
5:57
Avg
6:32
Slow
7:08
Run 82r
Fast
6:20
Avg
6:44
Slow
7:09
Run Total2r
Fast
44:23
Avg
48:16
Slow
52:09
Best Run2r
Fast
5:09
Avg
5:22
Slow
5:36
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:09
Slow
4:12
Sled Push2r
Fast
1:36
Avg
2:09
Slow
2:42
Sled Pull2r
Fast
3:47
Avg
4:12
Slow
4:38
Burpee Broad Jump2r
Fast
3:27
Avg
4:59
Slow
6:31
Row2r
Fast
4:36
Avg
4:36
Slow
4:37
Farmers Carry2r
Fast
1:22
Avg
1:44
Slow
2:06
Sandbag Lunges2r
Fast
4:11
Avg
4:37
Slow
5:04
Wall Balls2r
Fast
4:24
Avg
6:25
Slow
8:27
Roxzone
Roxzone Time2r
Fast
6:43
Avg
7:09
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:05 | 5:44 | 6:23 | 2 |
| Run 2 | 5:09 | 5:22 | 5:36 | 2 |
| Run 3 | 5:34 | 5:49 | 6:04 | 2 |
| Run 4 | 5:22 | 5:55 | 6:29 | 2 |
| Run 5 | 5:32 | 6:30 | 7:28 | 2 |
| Run 6 | 5:29 | 5:42 | 5:56 | 2 |
| Run 7 | 5:57 | 6:32 | 7:08 | 2 |
| Run 8 | 6:20 | 6:44 | 7:09 | 2 |
| Run Total | 44:23 | 48:16 | 52:09 | 2 |
| Best Run | 5:09 | 5:22 | 5:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:09 | 4:12 | 2 |
| Sled Push | 1:36 | 2:09 | 2:42 | 2 |
| Sled Pull | 3:47 | 4:12 | 4:38 | 2 |
| Burpee Broad Jump | 3:27 | 4:59 | 6:31 | 2 |
| Row | 4:36 | 4:36 | 4:37 | 2 |
| Farmers Carry | 1:22 | 1:44 | 2:06 | 2 |
| Sandbag Lunges | 4:11 | 4:37 | 5:04 | 2 |
| Wall Balls | 4:24 | 6:25 | 8:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:43 | 7:09 | 7:35 | 2 |