🇧🇳Fathurrahman Zulkifli
BRU
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:02
Avg
5:05
Slow
5:09
Run 22r
Fast
3:08
Avg
3:12
Slow
3:17
Run 32r
Fast
3:11
Avg
3:28
Slow
3:46
Run 42r
Fast
3:07
Avg
3:25
Slow
3:44
Run 52r
Fast
3:08
Avg
3:25
Slow
3:42
Run 62r
Fast
3:04
Avg
3:17
Slow
3:30
Run 72r
Fast
3:09
Avg
3:25
Slow
3:42
Run 82r
Fast
3:52
Avg
4:06
Slow
4:21
Run Total2r
Fast
27:44
Avg
29:22
Slow
31:00
Best Run2r
Fast
3:04
Avg
3:10
Slow
3:17
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:17
Slow
4:26
Sled Push2r
Fast
2:32
Avg
2:49
Slow
3:07
Sled Pull2r
Fast
3:11
Avg
3:41
Slow
4:12
Burpee Broad Jump2r
Fast
2:09
Avg
2:30
Slow
2:52
Row2r
Fast
4:11
Avg
4:14
Slow
4:18
Farmers Carry2r
Fast
1:28
Avg
1:30
Slow
1:33
Sandbag Lunges2r
Fast
3:04
Avg
3:10
Slow
3:16
Wall Balls2r
Fast
5:28
Avg
5:39
Slow
5:51
Roxzone
Roxzone Time2r
Fast
6:45
Avg
6:50
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:05 | 5:09 | 2 |
| Run 2 | 3:08 | 3:12 | 3:17 | 2 |
| Run 3 | 3:11 | 3:28 | 3:46 | 2 |
| Run 4 | 3:07 | 3:25 | 3:44 | 2 |
| Run 5 | 3:08 | 3:25 | 3:42 | 2 |
| Run 6 | 3:04 | 3:17 | 3:30 | 2 |
| Run 7 | 3:09 | 3:25 | 3:42 | 2 |
| Run 8 | 3:52 | 4:06 | 4:21 | 2 |
| Run Total | 27:44 | 29:22 | 31:00 | 2 |
| Best Run | 3:04 | 3:10 | 3:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:17 | 4:26 | 2 |
| Sled Push | 2:32 | 2:49 | 3:07 | 2 |
| Sled Pull | 3:11 | 3:41 | 4:12 | 2 |
| Burpee Broad Jump | 2:09 | 2:30 | 2:52 | 2 |
| Row | 4:11 | 4:14 | 4:18 | 2 |
| Farmers Carry | 1:28 | 1:30 | 1:33 | 2 |
| Sandbag Lunges | 3:04 | 3:10 | 3:16 | 2 |
| Wall Balls | 5:28 | 5:39 | 5:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:45 | 6:50 | 6:55 | 2 |