🇬🇧Farouk Vawda
GBR
2 races|1 division|1 season|HYROX
HYROXMen
-7:531:51:56
London Olympia 2026 · Mar 2026
#249,265 / 283,463
🇬🇧ManchesterJan 26
1:59:49#2397
Avg 1:55:52·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:51:56 | #2437 | |
| 🇬🇧ManchesterHYROX | 1:59:49 | #2397 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:35
Avg
6:07
Slow
6:40
Run 22r
Fast
5:27
Avg
6:58
Slow
8:30
Run 32r
Fast
6:00
Avg
7:25
Slow
8:50
Run 42r
Fast
5:53
Avg
7:32
Slow
9:11
Run 52r
Fast
6:00
Avg
6:32
Slow
7:04
Run 62r
Fast
5:59
Avg
6:54
Slow
7:49
Run 72r
Fast
6:13
Avg
6:32
Slow
6:52
Run 82r
Fast
6:06
Avg
7:25
Slow
8:44
Run Total2r
Fast
49:47
Avg
55:23
Slow
1:01:00
Best Run2r
Fast
5:27
Avg
5:46
Slow
6:06
Workout Splits
SkiErg2r
Fast
5:26
Avg
5:36
Slow
5:47
Sled Push2r
Fast
3:53
Avg
4:16
Slow
4:40
Sled Pull2r
Fast
8:19
Avg
8:24
Slow
8:29
Burpee Broad Jump2r
Fast
7:52
Avg
8:15
Slow
8:38
Row2r
Fast
5:10
Avg
5:11
Slow
5:13
Farmers Carry2r
Fast
3:06
Avg
3:18
Slow
3:30
Sandbag Lunges2r
Fast
6:45
Avg
7:03
Slow
7:22
Wall Balls2r
Fast
11:41
Avg
11:44
Slow
11:47
Roxzone
Roxzone Time2r
Fast
5:51
Avg
6:44
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:35 | 6:07 | 6:40 | 2 |
| Run 2 | 5:27 | 6:58 | 8:30 | 2 |
| Run 3 | 6:00 | 7:25 | 8:50 | 2 |
| Run 4 | 5:53 | 7:32 | 9:11 | 2 |
| Run 5 | 6:00 | 6:32 | 7:04 | 2 |
| Run 6 | 5:59 | 6:54 | 7:49 | 2 |
| Run 7 | 6:13 | 6:32 | 6:52 | 2 |
| Run 8 | 6:06 | 7:25 | 8:44 | 2 |
| Run Total | 49:47 | 55:23 | 1:01:00 | 2 |
| Best Run | 5:27 | 5:46 | 6:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:26 | 5:36 | 5:47 | 2 |
| Sled Push | 3:53 | 4:16 | 4:40 | 2 |
| Sled Pull | 8:19 | 8:24 | 8:29 | 2 |
| Burpee Broad Jump | 7:52 | 8:15 | 8:38 | 2 |
| Row | 5:10 | 5:11 | 5:13 | 2 |
| Farmers Carry | 3:06 | 3:18 | 3:30 | 2 |
| Sandbag Lunges | 6:45 | 7:03 | 7:22 | 2 |
| Wall Balls | 11:41 | 11:44 | 11:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 6:44 | 7:38 | 2 |