🇳🇱Fardeau Gradus

NED

8 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 25%#15,693 / 144,505

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 1:22:41·4 races

HYROX TEAM RELAYWomen

Utrecht 2025 · Nov 2025

Top 5%#292 / 10,138

🇳🇱UtrechtNov 25

Avg 1:06:22·1 race

HYROX DOUBLESWomen

Amsterdam 2024 · Oct 2024

#87,940 / 151,245

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

Avg 1:32:44·3 races

Station Profile

vs 38,182 peers (1:10:12–1:25:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+10.7%

Sandbag+10.2%

Sled Push+4.9%

Weaknesses

Burpees-11.8%

SkiErg-5.9%

Farmers-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:18:02	#77	#22
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:19:45	#253	#49
🇳🇱UtrechtTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:06:22	#6	--
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:26:04	#452	#91
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:26:54	#317	#100
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:29:25	#1068	#428
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:29:25	#1067	#427
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:39:22	#434	#159

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

3:37

Avg

5:23

Slow

7:01

Run 28r

Fast

4:16

Avg

6:02

Slow

9:17

Run 38r

Fast

4:10

Avg

5:35

Slow

7:39

Run 48r

Fast

4:47

Avg

5:40

Slow

7:43

Run 58r

Fast

4:31

Avg

5:43

Slow

7:34

Run 68r

Fast

4:51

Avg

5:38

Slow

6:58

Run 78r

Fast

4:27

Avg

5:34

Slow

7:04

Run 88r

Fast

3:13

Avg

5:47

Slow

6:53

Run Total8r

Fast

34:29

Avg

45:22

Slow

57:10

Best Run8r

Fast

3:13

Avg

5:11

Slow

6:25

Workout Splits

SkiErg8r

Fast

4:31

Avg

4:52

Slow

5:14

Sled Push8r

Fast

1:15

Avg

2:05

Slow

2:49

Sled Pull8r

Fast

3:33

Avg

4:47

Slow

6:55

Burpee Broad Jump8r

Fast

3:02

Avg

5:22

Slow

7:04

Row8r

Fast

4:44

Avg

5:08

Slow

5:39

Farmers Carry8r

Fast

1:48

Avg

1:59

Slow

2:09

Sandbag Lunges8r

Fast

3:25

Avg

3:49

Slow

4:27

Wall Balls8r

Fast

2:59

Avg

4:23

Slow

6:21

Roxzone

Roxzone Time8r

Fast

4:34

Avg

6:38

Slow

10:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	5:23	7:01	8
Run 2	4:16	6:02	9:17	8
Run 3	4:10	5:35	7:39	8
Run 4	4:47	5:40	7:43	8
Run 5	4:31	5:43	7:34	8
Run 6	4:51	5:38	6:58	8
Run 7	4:27	5:34	7:04	8
Run 8	3:13	5:47	6:53	8
Run Total	34:29	45:22	57:10	8
Best Run	3:13	5:11	6:25	8
Workout Splits
SkiErg	4:31	4:52	5:14	8
Sled Push	1:15	2:05	2:49	8
Sled Pull	3:33	4:47	6:55	8
Burpee Broad Jump	3:02	5:22	7:04	8
Row	4:44	5:08	5:39	8
Farmers Carry	1:48	1:59	2:09	8
Sandbag Lunges	3:25	3:49	4:27	8
Wall Balls	2:59	4:23	6:21	8
Roxzone
Roxzone Time	4:34	6:38	10:13	8