🇫🇷Faouzi Nahal
FRA
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:10
Avg
5:34
Slow
5:49
Run 23r
Fast
4:57
Avg
5:25
Slow
5:47
Run 33r
Fast
5:15
Avg
6:20
Slow
7:50
Run 43r
Fast
5:56
Avg
6:33
Slow
7:43
Run 53r
Fast
6:41
Avg
8:20
Slow
10:39
Run 63r
Fast
6:08
Avg
7:48
Slow
10:45
Run 73r
Fast
6:06
Avg
7:26
Slow
9:52
Run 83r
Fast
6:22
Avg
7:49
Slow
9:48
Run Total3r
Fast
48:30
Avg
55:13
Slow
1:08:04
Best Run3r
Fast
4:57
Avg
5:25
Slow
5:47
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:25
Slow
4:35
Sled Push3r
Fast
1:51
Avg
2:21
Slow
2:49
Sled Pull3r
Fast
3:08
Avg
4:08
Slow
4:56
Burpee Broad Jump3r
Fast
5:54
Avg
7:21
Slow
8:06
Row3r
Fast
4:33
Avg
4:37
Slow
4:43
Farmers Carry3r
Fast
1:29
Avg
1:47
Slow
2:09
Sandbag Lunges3r
Fast
7:44
Avg
9:03
Slow
10:17
Wall Balls3r
Fast
7:00
Avg
7:47
Slow
9:12
Roxzone
Roxzone Time3r
Fast
7:20
Avg
9:13
Slow
10:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 5:34 | 5:49 | 3 |
| Run 2 | 4:57 | 5:25 | 5:47 | 3 |
| Run 3 | 5:15 | 6:20 | 7:50 | 3 |
| Run 4 | 5:56 | 6:33 | 7:43 | 3 |
| Run 5 | 6:41 | 8:20 | 10:39 | 3 |
| Run 6 | 6:08 | 7:48 | 10:45 | 3 |
| Run 7 | 6:06 | 7:26 | 9:52 | 3 |
| Run 8 | 6:22 | 7:49 | 9:48 | 3 |
| Run Total | 48:30 | 55:13 | 1:08:04 | 3 |
| Best Run | 4:57 | 5:25 | 5:47 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:25 | 4:35 | 3 |
| Sled Push | 1:51 | 2:21 | 2:49 | 3 |
| Sled Pull | 3:08 | 4:08 | 4:56 | 3 |
| Burpee Broad Jump | 5:54 | 7:21 | 8:06 | 3 |
| Row | 4:33 | 4:37 | 4:43 | 3 |
| Farmers Carry | 1:29 | 1:47 | 2:09 | 3 |
| Sandbag Lunges | 7:44 | 9:03 | 10:17 | 3 |
| Wall Balls | 7:00 | 7:47 | 9:12 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 9:13 | 10:53 | 3 |