🇳🇱Fanny Hermanns
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
Rotterdam 2024 · Apr 2024
Top 25%#31,553 / 151,076
🇳🇱RotterdamApr 24
1:12:35#84
Avg 1:12:35·1 race
HYROX PROWomen
Amsterdam 2023 · Nov 2023
#14,634 / 23,823
🇳🇱AmsterdamNov 23
1:31:04#21
Avg 1:31:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:12:35 | #84 | |
| 🇳🇱AmsterdamPRO | 1:31:04 | #21 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:37
Slow
5:19
Run 22r
Fast
5:00
Avg
5:20
Slow
5:41
Run 32r
Fast
5:23
Avg
5:46
Slow
6:10
Run 42r
Fast
5:37
Avg
5:51
Slow
6:06
Run 52r
Fast
5:42
Avg
6:15
Slow
6:49
Run 62r
Fast
5:46
Avg
6:00
Slow
6:14
Run 72r
Fast
5:48
Avg
6:00
Slow
6:13
Run 82r
Fast
6:02
Avg
6:32
Slow
7:03
Run Total2r
Fast
44:32
Avg
46:20
Slow
48:08
Best Run2r
Fast
5:00
Avg
5:20
Slow
5:41
Workout Splits
SkiErg2r
Fast
3:55
Avg
4:09
Slow
4:24
Sled Push2r
Fast
1:48
Avg
2:56
Slow
4:04
Sled Pull2r
Fast
2:46
Avg
4:34
Slow
6:22
Burpee Broad Jump2r
Fast
2:04
Avg
3:10
Slow
4:17
Row2r
Fast
4:24
Avg
4:53
Slow
5:23
Farmers Carry2r
Fast
1:43
Avg
2:01
Slow
2:20
Sandbag Lunges2r
Fast
2:48
Avg
3:40
Slow
4:33
Wall Balls2r
Fast
3:01
Avg
4:08
Slow
5:16
Roxzone
Roxzone Time2r
Fast
5:38
Avg
5:59
Slow
6:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:37 | 5:19 | 2 |
| Run 2 | 5:00 | 5:20 | 5:41 | 2 |
| Run 3 | 5:23 | 5:46 | 6:10 | 2 |
| Run 4 | 5:37 | 5:51 | 6:06 | 2 |
| Run 5 | 5:42 | 6:15 | 6:49 | 2 |
| Run 6 | 5:46 | 6:00 | 6:14 | 2 |
| Run 7 | 5:48 | 6:00 | 6:13 | 2 |
| Run 8 | 6:02 | 6:32 | 7:03 | 2 |
| Run Total | 44:32 | 46:20 | 48:08 | 2 |
| Best Run | 5:00 | 5:20 | 5:41 | 2 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:09 | 4:24 | 2 |
| Sled Push | 1:48 | 2:56 | 4:04 | 2 |
| Sled Pull | 2:46 | 4:34 | 6:22 | 2 |
| Burpee Broad Jump | 2:04 | 3:10 | 4:17 | 2 |
| Row | 4:24 | 4:53 | 5:23 | 2 |
| Farmers Carry | 1:43 | 2:01 | 2:20 | 2 |
| Sandbag Lunges | 2:48 | 3:40 | 4:33 | 2 |
| Wall Balls | 3:01 | 4:08 | 5:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 5:59 | 6:21 | 2 |