🇩🇪Falk Lenhard
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
Top 50%#76,054 / 283,463
🇩🇪CologneApr 26
1:18:18#398
Avg 1:18:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:18:18 | #398 |
Split Analysis
Running Splits
Run 11r
Fast
4:38
Avg
4:38
Slow
4:38
Run 21r
Fast
4:15
Avg
4:15
Slow
4:15
Run 31r
Fast
5:08
Avg
5:08
Slow
5:08
Run 41r
Fast
4:34
Avg
4:34
Slow
4:34
Run 51r
Fast
5:15
Avg
5:15
Slow
5:15
Run 61r
Fast
4:56
Avg
4:56
Slow
4:56
Run 71r
Fast
4:51
Avg
4:51
Slow
4:51
Run 81r
Fast
6:33
Avg
6:33
Slow
6:33
Run Total1r
Fast
40:06
Avg
40:06
Slow
40:06
Best Run1r
Fast
4:15
Avg
4:15
Slow
4:15
Workout Splits
SkiErg1r
Fast
4:22
Avg
4:22
Slow
4:22
Sled Push1r
Fast
3:06
Avg
3:06
Slow
3:06
Sled Pull1r
Fast
4:58
Avg
4:58
Slow
4:58
Burpee Broad Jump1r
Fast
3:58
Avg
3:58
Slow
3:58
Row1r
Fast
5:06
Avg
5:06
Slow
5:06
Farmers Carry1r
Fast
2:18
Avg
2:18
Slow
2:18
Sandbag Lunges1r
Fast
3:59
Avg
3:59
Slow
3:59
Wall Balls1r
Fast
4:22
Avg
4:22
Slow
4:22
Roxzone
Roxzone Time1r
Fast
6:07
Avg
6:07
Slow
6:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 4:38 | 4:38 | 1 |
| Run 2 | 4:15 | 4:15 | 4:15 | 1 |
| Run 3 | 5:08 | 5:08 | 5:08 | 1 |
| Run 4 | 4:34 | 4:34 | 4:34 | 1 |
| Run 5 | 5:15 | 5:15 | 5:15 | 1 |
| Run 6 | 4:56 | 4:56 | 4:56 | 1 |
| Run 7 | 4:51 | 4:51 | 4:51 | 1 |
| Run 8 | 6:33 | 6:33 | 6:33 | 1 |
| Run Total | 40:06 | 40:06 | 40:06 | 1 |
| Best Run | 4:15 | 4:15 | 4:15 | 1 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:22 | 4:22 | 1 |
| Sled Push | 3:06 | 3:06 | 3:06 | 1 |
| Sled Pull | 4:58 | 4:58 | 4:58 | 1 |
| Burpee Broad Jump | 3:58 | 3:58 | 3:58 | 1 |
| Row | 5:06 | 5:06 | 5:06 | 1 |
| Farmers Carry | 2:18 | 2:18 | 2:18 | 1 |
| Sandbag Lunges | 3:59 | 3:59 | 3:59 | 1 |
| Wall Balls | 4:22 | 4:22 | 4:22 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:07 | 6:07 | 6:07 | 1 |