๐ฉ๐ชFalco Hoffmann
GER
3 races|1 division|1 season|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaPRO | 1:37:04 | #391 | |
| ๐ต๐ฑKatowicePRO | 1:33:40 | #285 | |
| ๐ฉ๐ชFrankfurtPRO | 1:52:21 | #246 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:01
Avg
4:32
Slow
5:10
Run 23r
Fast
4:31
Avg
4:40
Slow
4:46
Run 33r
Fast
5:02
Avg
5:10
Slow
5:19
Run 43r
Fast
4:57
Avg
5:14
Slow
5:29
Run 53r
Fast
5:06
Avg
5:24
Slow
5:46
Run 63r
Fast
4:57
Avg
5:17
Slow
5:30
Run 73r
Fast
5:07
Avg
5:15
Slow
5:31
Run 83r
Fast
5:31
Avg
5:43
Slow
6:04
Run Total3r
Fast
39:35
Avg
41:14
Slow
42:13
Best Run3r
Fast
4:31
Avg
4:40
Slow
4:46
Workout Splits
SkiErg3r
Fast
4:37
Avg
4:39
Slow
4:44
Sled Push3r
Fast
3:16
Avg
5:01
Slow
7:23
Sled Pull3r
Fast
7:07
Avg
8:31
Slow
10:57
Burpee Broad Jump3r
Fast
6:05
Avg
6:17
Slow
6:25
Row3r
Fast
4:40
Avg
4:57
Slow
5:24
Farmers Carry3r
Fast
3:22
Avg
3:32
Slow
3:47
Sandbag Lunges3r
Fast
5:55
Avg
6:00
Slow
6:04
Wall Balls3r
Fast
11:39
Avg
14:11
Slow
18:30
Roxzone
Roxzone Time3r
Fast
5:00
Avg
6:43
Slow
7:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:32 | 5:10 | 3 |
| Run 2 | 4:31 | 4:40 | 4:46 | 3 |
| Run 3 | 5:02 | 5:10 | 5:19 | 3 |
| Run 4 | 4:57 | 5:14 | 5:29 | 3 |
| Run 5 | 5:06 | 5:24 | 5:46 | 3 |
| Run 6 | 4:57 | 5:17 | 5:30 | 3 |
| Run 7 | 5:07 | 5:15 | 5:31 | 3 |
| Run 8 | 5:31 | 5:43 | 6:04 | 3 |
| Run Total | 39:35 | 41:14 | 42:13 | 3 |
| Best Run | 4:31 | 4:40 | 4:46 | 3 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:39 | 4:44 | 3 |
| Sled Push | 3:16 | 5:01 | 7:23 | 3 |
| Sled Pull | 7:07 | 8:31 | 10:57 | 3 |
| Burpee Broad Jump | 6:05 | 6:17 | 6:25 | 3 |
| Row | 4:40 | 4:57 | 5:24 | 3 |
| Farmers Carry | 3:22 | 3:32 | 3:47 | 3 |
| Sandbag Lunges | 5:55 | 6:00 | 6:04 | 3 |
| Wall Balls | 11:39 | 14:11 | 18:30 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 6:43 | 7:39 | 3 |