🇺🇸Faith Cooke
USA
10 races|5 divisions|6 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX ELITE 15, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX ELITE 15
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
3:56
Avg
4:51
Slow
5:47
Run 210r
Fast
4:23
Avg
4:43
Slow
5:14
Run 310r
Fast
4:37
Avg
5:14
Slow
5:59
Run 410r
Fast
4:41
Avg
5:16
Slow
6:06
Run 510r
Fast
4:36
Avg
5:20
Slow
6:11
Run 610r
Fast
4:42
Avg
5:11
Slow
6:03
Run 710r
Fast
4:45
Avg
5:14
Slow
5:48
Run 810r
Fast
4:34
Avg
5:22
Slow
6:10
Run Total10r
Fast
37:02
Avg
41:11
Slow
46:08
Best Run10r
Fast
3:56
Avg
4:33
Slow
5:01
Workout Splits
SkiErg10r
Fast
3:20
Avg
4:04
Slow
4:21
Sled Push9r
Fast
1:20
Avg
2:17
Slow
3:53
Sled Pull9r
Fast
1:57
Avg
3:32
Slow
4:38
Burpee Broad Jump10r
Fast
1:43
Avg
3:26
Slow
5:10
Row10r
Fast
3:43
Avg
4:26
Slow
4:54
Farmers Carry10r
Fast
1:17
Avg
1:43
Slow
2:15
Sandbag Lunges10r
Fast
2:13
Avg
3:25
Slow
4:37
Wall Balls10r
Fast
2:43
Avg
3:34
Slow
4:27
Roxzone
Roxzone Time10r
Fast
3:56
Avg
4:57
Slow
6:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:51 | 5:47 | 10 |
| Run 2 | 4:23 | 4:43 | 5:14 | 10 |
| Run 3 | 4:37 | 5:14 | 5:59 | 10 |
| Run 4 | 4:41 | 5:16 | 6:06 | 10 |
| Run 5 | 4:36 | 5:20 | 6:11 | 10 |
| Run 6 | 4:42 | 5:11 | 6:03 | 10 |
| Run 7 | 4:45 | 5:14 | 5:48 | 10 |
| Run 8 | 4:34 | 5:22 | 6:10 | 10 |
| Run Total | 37:02 | 41:11 | 46:08 | 10 |
| Best Run | 3:56 | 4:33 | 5:01 | 10 |
| Workout Splits | ||||
| SkiErg | 3:20 | 4:04 | 4:21 | 10 |
| Sled Push | 1:20 | 2:17 | 3:53 | 9 |
| Sled Pull | 1:57 | 3:32 | 4:38 | 9 |
| Burpee Broad Jump | 1:43 | 3:26 | 5:10 | 10 |
| Row | 3:43 | 4:26 | 4:54 | 10 |
| Farmers Carry | 1:17 | 1:43 | 2:15 | 10 |
| Sandbag Lunges | 2:13 | 3:25 | 4:37 | 10 |
| Wall Balls | 2:43 | 3:34 | 4:27 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 4:57 | 6:50 | 10 |