🇫🇷Fabrice Silatchom
FRA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:38
Avg
5:45
Slow
5:50
Run 23r
Fast
4:23
Avg
6:06
Slow
8:15
Run 33r
Fast
4:50
Avg
5:21
Slow
6:18
Run 43r
Fast
4:45
Avg
5:12
Slow
5:54
Run 53r
Fast
4:59
Avg
5:40
Slow
6:29
Run 63r
Fast
4:58
Avg
5:27
Slow
6:03
Run 73r
Fast
4:57
Avg
5:23
Slow
5:54
Run 83r
Fast
5:19
Avg
5:52
Slow
6:29
Run Total3r
Fast
39:56
Avg
44:44
Slow
48:33
Best Run3r
Fast
4:23
Avg
4:59
Slow
5:41
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:16
Slow
4:25
Sled Push3r
Fast
1:36
Avg
2:07
Slow
2:34
Sled Pull3r
Fast
3:02
Avg
3:52
Slow
4:29
Burpee Broad Jump3r
Fast
2:47
Avg
3:54
Slow
4:44
Row3r
Fast
4:29
Avg
4:40
Slow
4:47
Farmers Carry3r
Fast
1:33
Avg
1:45
Slow
1:53
Sandbag Lunges3r
Fast
3:26
Avg
4:29
Slow
5:19
Wall Balls3r
Fast
3:40
Avg
4:32
Slow
5:04
Roxzone
Roxzone Time3r
Fast
6:22
Avg
6:37
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 5:45 | 5:50 | 3 |
| Run 2 | 4:23 | 6:06 | 8:15 | 3 |
| Run 3 | 4:50 | 5:21 | 6:18 | 3 |
| Run 4 | 4:45 | 5:12 | 5:54 | 3 |
| Run 5 | 4:59 | 5:40 | 6:29 | 3 |
| Run 6 | 4:58 | 5:27 | 6:03 | 3 |
| Run 7 | 4:57 | 5:23 | 5:54 | 3 |
| Run 8 | 5:19 | 5:52 | 6:29 | 3 |
| Run Total | 39:56 | 44:44 | 48:33 | 3 |
| Best Run | 4:23 | 4:59 | 5:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:16 | 4:25 | 3 |
| Sled Push | 1:36 | 2:07 | 2:34 | 3 |
| Sled Pull | 3:02 | 3:52 | 4:29 | 3 |
| Burpee Broad Jump | 2:47 | 3:54 | 4:44 | 3 |
| Row | 4:29 | 4:40 | 4:47 | 3 |
| Farmers Carry | 1:33 | 1:45 | 1:53 | 3 |
| Sandbag Lunges | 3:26 | 4:29 | 5:19 | 3 |
| Wall Balls | 3:40 | 4:32 | 5:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 6:37 | 6:55 | 3 |