🇩🇪Fabio Backes

GER

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

1:23:20

Cologne 2026 · Apr 2026

#85,253 / 156,437

🇩🇪CologneApr 26

1:23:20#803

Avg 1:23:20·1 race

HYROX PROMen

1:27:00

Cologne 2026 · Apr 2026

#34,922 / 54,574

🇩🇪CologneApr 26

1:27:00#264

Avg 1:27:00·1 race

HYROX DOUBLESMen

1:18:48

Stuttgart 2025 · Oct 2025

#93,299 / 151,689

🇩🇪StuttgartOct 25

1:18:48#515

Avg 1:18:48·1 race

HYROXMen

1:39:57

Karlsruhe 2025 · Mar 2025

#213,402 / 283,464

🇩🇪KarlsruheMar 25

1:39:57#920

Avg 1:39:57·1 race

Station Profile

vs 72,301 peers (1:15:00–1:31:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.1%

Sled Pull+25.7%

Burpees+22.4%

Weaknesses

Running-9.1%

Sled Push-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2026	1:23:20	#803	#252
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:27:00	#264	#78
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:18:48	#515	#176
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:39:57	#920	#244

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:32

Avg

4:29

Slow

5:34

Run 24r

Fast

4:40

Avg

5:58

Slow

8:22

Run 34r

Fast

5:12

Avg

6:29

Slow

9:04

Run 44r

Fast

5:19

Avg

6:13

Slow

7:45

Run 54r

Fast

5:35

Avg

6:01

Slow

6:34

Run 64r

Fast

5:21

Avg

5:44

Slow

6:27

Run 74r

Fast

5:15

Avg

5:57

Slow

7:32

Run 84r

Fast

5:11

Avg

6:09

Slow

7:49

Run Total4r

Fast

40:56

Avg

46:58

Slow

53:54

Best Run4r

Fast

4:40

Avg

5:16

Slow

5:55

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:10

Slow

4:19

Sled Push4r

Fast

1:53

Avg

2:39

Slow

4:18

Sled Pull4r

Fast

3:00

Avg

3:55

Slow

5:07

Burpee Broad Jump4r

Fast

2:47

Avg

3:34

Slow

4:20

Row4r

Fast

4:17

Avg

4:36

Slow

4:46

Farmers Carry4r

Fast

1:18

Avg

1:50

Slow

2:38

Sandbag Lunges4r

Fast

3:48

Avg

4:31

Slow

5:28

Wall Balls4r

Fast

4:28

Avg

5:57

Slow

7:54

Roxzone

Roxzone Time4r

Fast

6:33

Avg

9:06

Slow

12:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:29	5:34	4
Run 2	4:40	5:58	8:22	4
Run 3	5:12	6:29	9:04	4
Run 4	5:19	6:13	7:45	4
Run 5	5:35	6:01	6:34	4
Run 6	5:21	5:44	6:27	4
Run 7	5:15	5:57	7:32	4
Run 8	5:11	6:09	7:49	4
Run Total	40:56	46:58	53:54	4
Best Run	4:40	5:16	5:55	4
Workout Splits
SkiErg	4:02	4:10	4:19	4
Sled Push	1:53	2:39	4:18	4
Sled Pull	3:00	3:55	5:07	4
Burpee Broad Jump	2:47	3:34	4:20	4
Row	4:17	4:36	4:46	4
Farmers Carry	1:18	1:50	2:38	4
Sandbag Lunges	3:48	4:31	5:28	4
Wall Balls	4:28	5:57	7:54	4
Roxzone
Roxzone Time	6:33	9:06	12:15	4