🇩🇪Fabian Sand

GER

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Mechelen 2026 · Mar 2026

Top 5%#12,478 / 277,238

🇧🇪MechelenMar 26

🇩🇪FrankfurtDec 25

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

Avg 1:10:28·4 races

HYROX DOUBLESMixed

Cologne 2025 · Apr 2025

Top 50%#48,873 / 151,075

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:16:24·2 races

Station Profile

vs 40,583 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.7%

Sled Pull+13.2%

Running+5.0%

Weaknesses

Sled Push-13.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:06:38	#189	#32
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:12:02	#218	#56
🇩🇪BerlinHYROX	HYROX	May 2025	1:09:06	#463	#106
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:16:24	#1064	#532
🇩🇪CologneHYROX	HYROX	Apr 2025	1:14:09	#337	#74
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:16:24	#1063	#531

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:18

Avg

4:25

Slow

5:45

Run 26r

Fast

3:54

Avg

4:28

Slow

5:10

Run 36r

Fast

3:53

Avg

4:35

Slow

5:19

Run 46r

Fast

3:58

Avg

4:37

Slow

5:17

Run 56r

Fast

4:03

Avg

4:48

Slow

5:40

Run 66r

Fast

3:54

Avg

4:40

Slow

5:33

Run 76r

Fast

3:58

Avg

4:43

Slow

5:35

Run 86r

Fast

4:21

Avg

5:19

Slow

6:11

Run Total6r

Fast

32:01

Avg

37:35

Slow

44:30

Best Run6r

Fast

3:53

Avg

4:28

Slow

5:10

Workout Splits

SkiErg6r

Fast

4:06

Avg

4:10

Slow

4:17

Sled Push6r

Fast

2:00

Avg

2:36

Slow

3:37

Sled Pull6r

Fast

3:17

Avg

3:31

Slow

3:58

Burpee Broad Jump6r

Fast

3:19

Avg

3:59

Slow

4:39

Row6r

Fast

4:18

Avg

4:27

Slow

4:31

Farmers Carry6r

Fast

1:21

Avg

1:27

Slow

1:36

Sandbag Lunges6r

Fast

3:42

Avg

4:03

Slow

4:43

Wall Balls6r

Fast

4:09

Avg

4:53

Slow

6:01

Roxzone

Roxzone Time6r

Fast

4:46

Avg

5:42

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:25	5:45	6
Run 2	3:54	4:28	5:10	6
Run 3	3:53	4:35	5:19	6
Run 4	3:58	4:37	5:17	6
Run 5	4:03	4:48	5:40	6
Run 6	3:54	4:40	5:33	6
Run 7	3:58	4:43	5:35	6
Run 8	4:21	5:19	6:11	6
Run Total	32:01	37:35	44:30	6
Best Run	3:53	4:28	5:10	6
Workout Splits
SkiErg	4:06	4:10	4:17	6
Sled Push	2:00	2:36	3:37	6
Sled Pull	3:17	3:31	3:58	6
Burpee Broad Jump	3:19	3:59	4:39	6
Row	4:18	4:27	4:31	6
Farmers Carry	1:21	1:27	1:36	6
Sandbag Lunges	3:42	4:03	4:43	6
Wall Balls	4:09	4:53	6:01	6
Roxzone
Roxzone Time	4:46	5:42	7:01	6