🇩🇪Fabian Rühl

GER

14 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES

HYROX TEAM RELAYMixed

Stuttgart 2025 · Oct 2025

Top 5%#535 / 12,727

🇩🇪StuttgartOct 25

🇩🇪BerlinApr 24

Avg 1:00:24·2 races

HYROX DOUBLESMixed

Hamburg 2024 · Nov 2024

Top 5%#6,516 / 150,170

🇮🇳BengaluruApr 26

🇮🇹VeronaDec 25

🇩🇪HamburgOct 25

🇦🇹ViennaFeb 25

🇩🇪HamburgNov 24

🇮🇹MilanOct 24

🇦🇹ViennaFeb 24

🇩🇪HamburgNov 23

Avg 1:06:56·8 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

#206 / 337

🇫🇷NiceJun 24

Avg 1:06:20·1 race

HYROXMen

Amsterdam 2024 · Oct 2024

Top 25%#28,810 / 275,788

🇳🇱AmsterdamOct 24

🇩🇪FrankfurtDec 23

Avg 1:14:18·2 races

HYROX PROMen

Frankfurt 2025 · Dec 2025

#27,496 / 52,403

🇩🇪FrankfurtDec 25

Avg 1:22:23·1 race

Station Profile

vs 21,707 peers (57:26–1:10:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.9%

Wall Balls+9.0%

Running+5.8%

Weaknesses

Farmers-15.4%

Burpees-7.0%

Sandbag-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruDOUBLES	HYROX DOUBLES	Apr 2026	1:10:53	#19	#8
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:22:23	#139	#44
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:06:07	#86	#35
🇩🇪StuttgartTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:00:04	#5	--
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:08:20	#108	#38
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	1:04:00	#65	#19
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:03:49	#36	#10
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:07:23	#28	#10
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:10:52	#213	#49
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:06:20	#199	#67
🇩🇪BerlinTEAM RELAY	HYROX TEAM RELAY	Apr 2024	1:00:45	#1	--
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:07:20	#26	#7
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:17:45	#232	#35
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:07:41	#39	#9

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 114r

Fast

2:51

Avg

4:12

Slow

5:38

Run 214r

Fast

3:36

Avg

4:18

Slow

4:44

Run 314r

Fast

2:52

Avg

4:24

Slow

4:53

Run 414r

Fast

3:45

Avg

4:31

Slow

5:02

Run 514r

Fast

2:54

Avg

4:31

Slow

5:10

Run 614r

Fast

3:42

Avg

4:32

Slow

4:54

Run 714r

Fast

3:24

Avg

4:38

Slow

5:20

Run 814r

Fast

3:33

Avg

4:44

Slow

5:48

Run Total14r

Fast

28:12

Avg

35:51

Slow

39:27

Best Run14r

Fast

2:52

Avg

4:06

Slow

4:44

Workout Splits

SkiErg14r

Fast

4:08

Avg

4:19

Slow

4:49

Sled Push14r

Fast

1:21

Avg

2:09

Slow

4:32

Sled Pull14r

Fast

2:23

Avg

3:52

Slow

7:16

Burpee Broad Jump14r

Fast

2:36

Avg

3:22

Slow

4:34

Row14r

Fast

3:58

Avg

4:30

Slow

5:01

Farmers Carry14r

Fast

1:20

Avg

1:46

Slow

2:16

Sandbag Lunges14r

Fast

2:33

Avg

3:32

Slow

4:29

Wall Balls14r

Fast

3:19

Avg

4:10

Slow

6:28

Roxzone

Roxzone Time14r

Fast

3:52

Avg

5:16

Slow

8:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	4:12	5:38	14
Run 2	3:36	4:18	4:44	14
Run 3	2:52	4:24	4:53	14
Run 4	3:45	4:31	5:02	14
Run 5	2:54	4:31	5:10	14
Run 6	3:42	4:32	4:54	14
Run 7	3:24	4:38	5:20	14
Run 8	3:33	4:44	5:48	14
Run Total	28:12	35:51	39:27	14
Best Run	2:52	4:06	4:44	14
Workout Splits
SkiErg	4:08	4:19	4:49	14
Sled Push	1:21	2:09	4:32	14
Sled Pull	2:23	3:52	7:16	14
Burpee Broad Jump	2:36	3:22	4:34	14
Row	3:58	4:30	5:01	14
Farmers Carry	1:20	1:46	2:16	14
Sandbag Lunges	2:33	3:32	4:29	14
Wall Balls	3:19	4:10	6:28	14
Roxzone
Roxzone Time	3:52	5:16	8:50	14