🇩🇪Fabian Raschke
GER
20 races|2 divisions|5 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Hannover 2020 · Jan 2020
Top 25%#23,319 / 151,666
🇩🇪HannoverJan 20
1:05:09#13
Avg 1:07:02·2 races
HYROX DOUBLESMixed
Hamburg 2019 · Nov 2019
Top 10%#13,691 / 151,076
Avg 1:28:35·2 races
HYROXMen
-5:191:12:23
Essen 2019 · Nov 2019
Top 25%#36,628 / 277,238
🇩🇪FrankfurtDec 19
1:20:11#30
🇩🇪OberhausenApr 19
1:22:14#41
🇩🇪KarlsruheMar 19
1:25:51#75
🇩🇪NürnbergFeb 19
1:26:05#53
🇩🇪StuttgartDec 18
1:23:07#52
Avg 1:24:19·16 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹RiminiHYROX | 1:30:53 | #1186 | |
| 🇦🇹ViennaHYROX | 1:35:42 | #1173 | |
| 🇮🇹RiminiHYROX | 1:34:28 | #150 | |
| 🇦🇹WienHYROX | 1:32:00 | #129 | |
| 🇩🇪BerlinDOUBLES | 1:08:55 | #12 | |
| 🇩🇪LeipzigDOUBLES | 1:49:54 | #25 | |
| 🇩🇪HannoverDOUBLES | 1:05:09 | #13 | |
| 🇩🇪FrankfurtHYROX | 1:20:11 | #30 | |
| 🇦🇹WienHYROX | 1:24:00 | #61 | |
| 🇩🇪HamburgDOUBLES | 1:07:16 | #8 | |
| 🇩🇪EssenHYROX | 1:12:23 | #18 | |
| 🇩🇪LeipzigHYROX | 1:17:42 | #28 | |
| 🇩🇪OberhausenHYROX | 1:22:14 | #41 | |
| 🇩🇪KarlsruheHYROX | 1:25:51 | #75 | |
| 🇩🇪NürnbergHYROX | 1:26:05 | #53 | |
| 🇩🇪StuttgartHYROX | 1:23:07 | #52 | |
| 🇦🇹WienHYROX | 1:19:24 | #12 | |
| 🇩🇪EssenHYROX | 1:21:02 | #13 | |
| 🇩🇪HamburgHYROX | 1:20:53 | #52 | |
| 🇩🇪LeipzigHYROX | 1:23:12 | #40 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 120r
Fast
3:27
Avg
4:26
Slow
6:22
Run 220r
Fast
4:01
Avg
4:50
Slow
7:08
Run 320r
Fast
4:14
Avg
5:04
Slow
8:22
Run 420r
Fast
4:11
Avg
5:06
Slow
8:00
Run 520r
Fast
4:06
Avg
5:13
Slow
7:54
Run 620r
Fast
4:14
Avg
5:06
Slow
7:57
Run 720r
Fast
4:14
Avg
5:10
Slow
8:22
Run 820r
Fast
3:54
Avg
5:35
Slow
8:39
Run Total20r
Fast
35:18
Avg
40:30
Slow
1:02:40
Best Run20r
Fast
3:27
Avg
4:25
Slow
6:22
Workout Splits
SkiErg20r
Fast
4:11
Avg
4:30
Slow
5:05
Sled Push20r
Fast
1:21
Avg
2:46
Slow
3:53
Sled Pull20r
Fast
2:51
Avg
4:34
Slow
6:32
Burpee Broad Jump20r
Fast
2:26
Avg
4:43
Slow
8:36
Row20r
Fast
4:30
Avg
4:48
Slow
5:13
Farmers Carry20r
Fast
1:23
Avg
2:05
Slow
4:03
Sandbag Lunges20r
Fast
3:15
Avg
5:02
Slow
7:43
Wall Balls20r
Fast
3:45
Avg
7:48
Slow
10:14
Roxzone
Roxzone Time20r
Fast
3:53
Avg
6:14
Slow
11:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:26 | 6:22 | 20 |
| Run 2 | 4:01 | 4:50 | 7:08 | 20 |
| Run 3 | 4:14 | 5:04 | 8:22 | 20 |
| Run 4 | 4:11 | 5:06 | 8:00 | 20 |
| Run 5 | 4:06 | 5:13 | 7:54 | 20 |
| Run 6 | 4:14 | 5:06 | 7:57 | 20 |
| Run 7 | 4:14 | 5:10 | 8:22 | 20 |
| Run 8 | 3:54 | 5:35 | 8:39 | 20 |
| Run Total | 35:18 | 40:30 | 1:02:40 | 20 |
| Best Run | 3:27 | 4:25 | 6:22 | 20 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:30 | 5:05 | 20 |
| Sled Push | 1:21 | 2:46 | 3:53 | 20 |
| Sled Pull | 2:51 | 4:34 | 6:32 | 20 |
| Burpee Broad Jump | 2:26 | 4:43 | 8:36 | 20 |
| Row | 4:30 | 4:48 | 5:13 | 20 |
| Farmers Carry | 1:23 | 2:05 | 4:03 | 20 |
| Sandbag Lunges | 3:15 | 5:02 | 7:43 | 20 |
| Wall Balls | 3:45 | 7:48 | 10:14 | 20 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 6:14 | 11:47 | 20 |