🇩🇪Fabian Könen
GER
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
3:55
Avg
4:30
Slow
4:54
Run 23r
Fast
4:37
Avg
4:54
Slow
5:03
Run 33r
Fast
4:09
Avg
4:52
Slow
5:44
Run 43r
Fast
3:57
Avg
4:51
Slow
5:37
Run 53r
Fast
5:16
Avg
5:24
Slow
5:40
Run 63r
Fast
5:18
Avg
5:30
Slow
5:47
Run 73r
Fast
4:28
Avg
5:12
Slow
5:39
Run 83r
Fast
4:49
Avg
5:52
Slow
7:24
Run Total3r
Fast
38:06
Avg
41:05
Slow
42:45
Best Run3r
Fast
3:57
Avg
4:32
Slow
5:03
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:55
Slow
5:43
Sled Push3r
Fast
3:21
Avg
3:28
Slow
3:41
Sled Pull3r
Fast
4:54
Avg
5:00
Slow
5:06
Burpee Broad Jump3r
Fast
3:09
Avg
4:28
Slow
6:13
Row3r
Fast
4:57
Avg
5:02
Slow
5:13
Farmers Carry3r
Fast
1:56
Avg
2:31
Slow
3:09
Sandbag Lunges3r
Fast
5:37
Avg
6:02
Slow
6:22
Wall Balls3r
Fast
5:38
Avg
7:39
Slow
9:11
Roxzone
Roxzone Time3r
Fast
5:58
Avg
7:12
Slow
9:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:30 | 4:54 | 3 |
| Run 2 | 4:37 | 4:54 | 5:03 | 3 |
| Run 3 | 4:09 | 4:52 | 5:44 | 3 |
| Run 4 | 3:57 | 4:51 | 5:37 | 3 |
| Run 5 | 5:16 | 5:24 | 5:40 | 3 |
| Run 6 | 5:18 | 5:30 | 5:47 | 3 |
| Run 7 | 4:28 | 5:12 | 5:39 | 3 |
| Run 8 | 4:49 | 5:52 | 7:24 | 3 |
| Run Total | 38:06 | 41:05 | 42:45 | 3 |
| Best Run | 3:57 | 4:32 | 5:03 | 3 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:55 | 5:43 | 3 |
| Sled Push | 3:21 | 3:28 | 3:41 | 3 |
| Sled Pull | 4:54 | 5:00 | 5:06 | 3 |
| Burpee Broad Jump | 3:09 | 4:28 | 6:13 | 3 |
| Row | 4:57 | 5:02 | 5:13 | 3 |
| Farmers Carry | 1:56 | 2:31 | 3:09 | 3 |
| Sandbag Lunges | 5:37 | 6:02 | 6:22 | 3 |
| Wall Balls | 5:38 | 7:39 | 9:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:58 | 7:12 | 9:37 | 3 |