🇩🇪Fabian Helbing

GER

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:06:06

Hamburg 2021 · Nov 2021

Top 25%#27,349 / 151,122

🇩🇪HamburgNov 21

1:06:06#12

Avg 1:06:06·1 race

HYROXMen

-0:511:11:14

Berlin 2025 · May 2025

Top 25%#30,657 / 276,878

🇩🇪BerlinMay 25

1:11:14#607

🇩🇰CopenhagenMar 24

1:12:05#147

🇩🇪BremenMar 22

1:12:06#30

Avg 1:11:48·3 races

Station Profile

vs 68,221 peers (1:04:06–1:18:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.0%

Sandbag+10.2%

Burpees+8.0%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinHYROX	HYROX	May 2025	1:11:14	#607	#146
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:12:05	#147	#45
🇩🇪BremenHYROX	HYROX	Mar 2022	1:12:06	#30	#11
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:06:06	#12	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:03

Avg

3:57

Slow

4:40

Run 24r

Fast

3:47

Avg

4:12

Slow

4:46

Run 34r

Fast

4:09

Avg

4:35

Slow

5:13

Run 44r

Fast

4:07

Avg

4:33

Slow

5:02

Run 54r

Fast

4:22

Avg

4:40

Slow

5:04

Run 64r

Fast

4:14

Avg

4:39

Slow

5:00

Run 74r

Fast

4:19

Avg

4:36

Slow

4:54

Run 84r

Fast

5:10

Avg

5:16

Slow

5:23

Run Total4r

Fast

33:21

Avg

36:27

Slow

39:10

Best Run4r

Fast

3:47

Avg

3:59

Slow

4:08

Workout Splits

SkiErg4r

Fast

3:41

Avg

3:53

Slow

3:58

Sled Push4r

Fast

1:14

Avg

2:04

Slow

2:30

Sled Pull4r

Fast

2:07

Avg

3:26

Slow

4:05

Burpee Broad Jump4r

Fast

2:20

Avg

3:40

Slow

4:23

Row4r

Fast

3:52

Avg

4:10

Slow

4:19

Farmers Carry4r

Fast

1:15

Avg

1:40

Slow

1:51

Sandbag Lunges4r

Fast

2:44

Avg

3:35

Slow

4:04

Wall Balls4r

Fast

4:19

Avg

4:37

Slow

4:47

Roxzone

Roxzone Time4r

Fast

4:14

Avg

6:52

Slow

9:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:57	4:40	4
Run 2	3:47	4:12	4:46	4
Run 3	4:09	4:35	5:13	4
Run 4	4:07	4:33	5:02	4
Run 5	4:22	4:40	5:04	4
Run 6	4:14	4:39	5:00	4
Run 7	4:19	4:36	4:54	4
Run 8	5:10	5:16	5:23	4
Run Total	33:21	36:27	39:10	4
Best Run	3:47	3:59	4:08	4
Workout Splits
SkiErg	3:41	3:53	3:58	4
Sled Push	1:14	2:04	2:30	4
Sled Pull	2:07	3:26	4:05	4
Burpee Broad Jump	2:20	3:40	4:23	4
Row	3:52	4:10	4:19	4
Farmers Carry	1:15	1:40	1:51	4
Sandbag Lunges	2:44	3:35	4:04	4
Wall Balls	4:19	4:37	4:47	4
Roxzone
Roxzone Time	4:14	6:52	9:03	4