🇩🇪Fabi Koch

GER

4 races|1 division|1 season|HYROX

HYROXMen

Valencia 2025 · Oct 2025

#225,067 / 283,463

🇩🇪CologneApr 26

🇩🇪StuttgartOct 25

🇪🇸ValenciaOct 25

🇨🇭GenevaOct 25

Avg 1:46:20·4 races

Station Profile

HYROX · Men

vs 73,366 peers (1:32:51–1:53:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.4%

Farmers+15.1%

Sled Pull+14.4%

Weaknesses

Wall Balls-50.9%

Sandbag-27.3%

Burpees-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:52:25	#1288	#302
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:44:37	#1001	#234
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:43:05	#1998	#395
🇨🇭GenevaHYROX	HYROX	Oct 2025	1:45:13	#1238	#284

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:44

Avg

5:15

Slow

5:29

Run 24r

Fast

4:51

Avg

5:13

Slow

5:49

Run 34r

Fast

5:09

Avg

5:26

Slow

5:57

Run 44r

Fast

5:12

Avg

5:39

Slow

6:16

Run 54r

Fast

5:28

Avg

6:00

Slow

6:37

Run 64r

Fast

5:24

Avg

6:00

Slow

6:54

Run 74r

Fast

5:22

Avg

5:51

Slow

6:37

Run 84r

Fast

6:23

Avg

7:16

Slow

7:49

Run Total4r

Fast

43:17

Avg

46:37

Slow

49:57

Best Run4r

Fast

4:51

Avg

5:13

Slow

5:49

Workout Splits

SkiErg4r

Fast

4:22

Avg

4:26

Slow

4:33

Sled Push4r

Fast

2:21

Avg

2:40

Slow

3:23

Sled Pull4r

Fast

4:50

Avg

5:15

Slow

5:52

Burpee Broad Jump4r

Fast

7:40

Avg

8:36

Slow

9:29

Row4r

Fast

4:51

Avg

5:02

Slow

5:14

Farmers Carry4r

Fast

2:08

Avg

2:10

Slow

2:14

Sandbag Lunges4r

Fast

7:37

Avg

8:25

Slow

9:43

Wall Balls4r

Fast

13:08

Avg

14:58

Slow

16:33

Roxzone

Roxzone Time4r

Fast

7:22

Avg

8:12

Slow

10:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:44	5:15	5:29	4
Run 2	4:51	5:13	5:49	4
Run 3	5:09	5:26	5:57	4
Run 4	5:12	5:39	6:16	4
Run 5	5:28	6:00	6:37	4
Run 6	5:24	6:00	6:54	4
Run 7	5:22	5:51	6:37	4
Run 8	6:23	7:16	7:49	4
Run Total	43:17	46:37	49:57	4
Best Run	4:51	5:13	5:49	4
Workout Splits
SkiErg	4:22	4:26	4:33	4
Sled Push	2:21	2:40	3:23	4
Sled Pull	4:50	5:15	5:52	4
Burpee Broad Jump	7:40	8:36	9:29	4
Row	4:51	5:02	5:14	4
Farmers Carry	2:08	2:10	2:14	4
Sandbag Lunges	7:37	8:25	9:43	4
Wall Balls	13:08	14:58	16:33	4
Roxzone
Roxzone Time	7:22	8:12	10:21	4