πΉπΏEzrom Chijoriga
TAN
2 races|1 division|2 seasons|HYROX
HYROXMen
-17:301:50:57
Cape Town 2026 Β· Apr 2026
#242,827 / 278,429
πΏπ¦Cape TownApr 26
1:50:57#524
πΏπ¦Cape TownJul 25
2:08:27#701
Avg 1:59:42Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:50:57 | #524 | |
| πΏπ¦Cape TownHYROX | 2:08:27 | #701 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:50
Avg
5:57
Slow
7:05
Run 22r
Fast
6:56
Avg
7:18
Slow
7:41
Run 32r
Fast
7:25
Avg
7:48
Slow
8:12
Run 42r
Fast
7:16
Avg
7:42
Slow
8:08
Run 52r
Fast
7:52
Avg
8:14
Slow
8:36
Run 62r
Fast
7:51
Avg
7:58
Slow
8:05
Run 72r
Fast
7:31
Avg
7:54
Slow
8:17
Run 82r
Fast
10:40
Avg
10:54
Slow
11:08
Run Total2r
Fast
1:02:01
Avg
1:03:42
Slow
1:05:24
Best Run2r
Fast
6:56
Avg
7:13
Slow
7:31
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:32
Slow
4:52
Sled Push2r
Fast
3:40
Avg
4:16
Slow
4:53
Sled Pull2r
Fast
4:57
Avg
5:56
Slow
6:55
Burpee Broad Jump2r
Fast
6:09
Avg
7:24
Slow
8:40
Row2r
Fast
4:41
Avg
5:07
Slow
5:34
Farmers Carry2r
Fast
2:03
Avg
2:36
Slow
3:09
Sandbag Lunges2r
Fast
6:52
Avg
6:56
Slow
7:00
Wall Balls2r
Fast
8:55
Avg
9:56
Slow
10:57
Roxzone
Roxzone Time2r
Fast
7:31
Avg
9:19
Slow
11:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 5:57 | 7:05 | 2 |
| Run 2 | 6:56 | 7:18 | 7:41 | 2 |
| Run 3 | 7:25 | 7:48 | 8:12 | 2 |
| Run 4 | 7:16 | 7:42 | 8:08 | 2 |
| Run 5 | 7:52 | 8:14 | 8:36 | 2 |
| Run 6 | 7:51 | 7:58 | 8:05 | 2 |
| Run 7 | 7:31 | 7:54 | 8:17 | 2 |
| Run 8 | 10:40 | 10:54 | 11:08 | 2 |
| Run Total | 1:02:01 | 1:03:42 | 1:05:24 | 2 |
| Best Run | 6:56 | 7:13 | 7:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:32 | 4:52 | 2 |
| Sled Push | 3:40 | 4:16 | 4:53 | 2 |
| Sled Pull | 4:57 | 5:56 | 6:55 | 2 |
| Burpee Broad Jump | 6:09 | 7:24 | 8:40 | 2 |
| Row | 4:41 | 5:07 | 5:34 | 2 |
| Farmers Carry | 2:03 | 2:36 | 3:09 | 2 |
| Sandbag Lunges | 6:52 | 6:56 | 7:00 | 2 |
| Wall Balls | 8:55 | 9:56 | 10:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:31 | 9:19 | 11:07 | 2 |