🇿🇦Ewan Thorpe

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2026 · Apr 2026

#158,454 / 275,788

🇿🇦Cape TownApr 26

Avg 1:30:21·1 race

Station Profile

HYROX · Men

vs 109,902 peers (1:21:18–1:39:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.8%

Running+7.7%

Sandbag+4.2%

Weaknesses

Wall Balls-47.3%

Burpees-45.1%

Farmers-32.6%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:30:21	#267	#61

Split Analysis

Running Splits

Run 11r

Fast

4:44

Avg

4:44

Slow

4:44

Run 21r

Fast

6:33

Avg

6:33

Slow

6:33

Run 31r

Fast

4:38

Avg

4:38

Slow

4:38

Run 41r

Fast

4:45

Avg

4:45

Slow

4:45

Run 51r

Fast

4:51

Avg

4:51

Slow

4:51

Run 61r

Fast

4:40

Avg

4:40

Slow

4:40

Run 71r

Fast

4:35

Avg

4:35

Slow

4:35

Run 81r

Fast

5:14

Avg

5:14

Slow

5:14

Run Total1r

Fast

39:55

Avg

39:55

Slow

39:55

Best Run1r

Fast

4:35

Avg

4:35

Slow

4:35

Workout Splits

SkiErg1r

Fast

5:10

Avg

5:10

Slow

5:10

Sled Push1r

Fast

2:42

Avg

2:42

Slow

2:42

Sled Pull1r

Fast

5:01

Avg

5:01

Slow

5:01

Burpee Broad Jump1r

Fast

8:26

Avg

8:26

Slow

8:26

Row1r

Fast

5:11

Avg

5:11

Slow

5:11

Farmers Carry1r

Fast

3:02

Avg

3:02

Slow

3:02

Sandbag Lunges1r

Fast

5:17

Avg

5:17

Slow

5:17

Wall Balls1r

Fast

10:46

Avg

10:46

Slow

10:46

Roxzone

Roxzone Time1r

Fast

4:55

Avg

4:55

Slow

4:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:44	4:44	4:44	1
Run 2	6:33	6:33	6:33	1
Run 3	4:38	4:38	4:38	1
Run 4	4:45	4:45	4:45	1
Run 5	4:51	4:51	4:51	1
Run 6	4:40	4:40	4:40	1
Run 7	4:35	4:35	4:35	1
Run 8	5:14	5:14	5:14	1
Run Total	39:55	39:55	39:55	1
Best Run	4:35	4:35	4:35	1
Workout Splits
SkiErg	5:10	5:10	5:10	1
Sled Push	2:42	2:42	2:42	1
Sled Pull	5:01	5:01	5:01	1
Burpee Broad Jump	8:26	8:26	8:26	1
Row	5:11	5:11	5:11	1
Farmers Carry	3:02	3:02	3:02	1
Sandbag Lunges	5:17	5:17	5:17	1
Wall Balls	10:46	10:46	10:46	1
Roxzone
Roxzone Time	4:55	4:55	4:55	1