🇬🇧Ewan Ross
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:56:04 | #1287 | |
| 🇹🇭BangkokDOUBLES | 1:29:53 | #408 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:23
Avg
5:08
Slow
5:53
Run 22r
Fast
5:43
Avg
6:03
Slow
6:23
Run 32r
Fast
5:59
Avg
6:21
Slow
6:44
Run 42r
Fast
5:57
Avg
6:25
Slow
6:54
Run 52r
Fast
6:13
Avg
6:36
Slow
6:59
Run 62r
Fast
6:11
Avg
6:31
Slow
6:52
Run 72r
Fast
6:06
Avg
6:32
Slow
6:59
Run 82r
Fast
6:21
Avg
7:57
Slow
9:34
Run Total2r
Fast
48:20
Avg
51:32
Slow
54:45
Best Run2r
Fast
5:43
Avg
6:03
Slow
6:23
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:52
Slow
5:07
Sled Push2r
Fast
1:45
Avg
2:31
Slow
3:18
Sled Pull2r
Fast
4:23
Avg
6:04
Slow
7:45
Burpee Broad Jump2r
Fast
5:17
Avg
6:16
Slow
7:15
Row2r
Fast
5:10
Avg
5:29
Slow
5:48
Farmers Carry2r
Fast
2:05
Avg
3:13
Slow
4:21
Sandbag Lunges2r
Fast
5:18
Avg
6:42
Slow
8:06
Wall Balls2r
Fast
5:23
Avg
7:29
Slow
9:36
Roxzone
Roxzone Time2r
Fast
7:41
Avg
8:54
Slow
10:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:08 | 5:53 | 2 |
| Run 2 | 5:43 | 6:03 | 6:23 | 2 |
| Run 3 | 5:59 | 6:21 | 6:44 | 2 |
| Run 4 | 5:57 | 6:25 | 6:54 | 2 |
| Run 5 | 6:13 | 6:36 | 6:59 | 2 |
| Run 6 | 6:11 | 6:31 | 6:52 | 2 |
| Run 7 | 6:06 | 6:32 | 6:59 | 2 |
| Run 8 | 6:21 | 7:57 | 9:34 | 2 |
| Run Total | 48:20 | 51:32 | 54:45 | 2 |
| Best Run | 5:43 | 6:03 | 6:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:52 | 5:07 | 2 |
| Sled Push | 1:45 | 2:31 | 3:18 | 2 |
| Sled Pull | 4:23 | 6:04 | 7:45 | 2 |
| Burpee Broad Jump | 5:17 | 6:16 | 7:15 | 2 |
| Row | 5:10 | 5:29 | 5:48 | 2 |
| Farmers Carry | 2:05 | 3:13 | 4:21 | 2 |
| Sandbag Lunges | 5:18 | 6:42 | 8:06 | 2 |
| Wall Balls | 5:23 | 7:29 | 9:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:41 | 8:54 | 10:08 | 2 |