🇵🇱Ewa Zasłonka

POL

2 races|1 division|1 season|HYROX

HYROXWomen

Warsaw 2026 · Apr 2026

Top 10%#10,459 / 145,862

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

Avg 1:19:24·2 races

Station Profile

HYROX · Women

vs 30,307 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.0%

Burpees+11.7%

Wall Balls+10.3%

Weaknesses

Sandbag-5.2%

SkiErg-0.3%

Running-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:15:40	#111	#31
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:23:09	#110	#21

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:35

Avg

4:10

Slow

4:45

Run 22r

Fast

4:55

Avg

4:57

Slow

4:59

Run 32r

Fast

5:19

Avg

5:19

Slow

5:20

Run 42r

Fast

5:07

Avg

5:11

Slow

5:16

Run 52r

Fast

5:10

Avg

5:15

Slow

5:21

Run 62r

Fast

5:03

Avg

5:07

Slow

5:11

Run 72r

Fast

5:09

Avg

5:09

Slow

5:09

Run 82r

Fast

4:25

Avg

4:50

Slow

5:15

Run Total2r

Fast

39:09

Avg

39:57

Slow

40:45

Best Run2r

Fast

4:25

Avg

4:42

Slow

4:59

Workout Splits

SkiErg2r

Fast

4:55

Avg

5:02

Slow

5:09

Sled Push2r

Fast

2:04

Avg

2:13

Slow

2:23

Sled Pull2r

Fast

4:44

Avg

5:19

Slow

5:54

Burpee Broad Jump2r

Fast

4:23

Avg

4:52

Slow

5:22

Row2r

Fast

5:02

Avg

5:10

Slow

5:19

Farmers Carry2r

Fast

1:56

Avg

2:04

Slow

2:12

Sandbag Lunges2r

Fast

4:14

Avg

4:32

Slow

4:51

Wall Balls2r

Fast

4:13

Avg

4:48

Slow

5:24

Roxzone

Roxzone Time2r

Fast

5:03

Avg

5:29

Slow

5:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:10	4:45	2
Run 2	4:55	4:57	4:59	2
Run 3	5:19	5:19	5:20	2
Run 4	5:07	5:11	5:16	2
Run 5	5:10	5:15	5:21	2
Run 6	5:03	5:07	5:11	2
Run 7	5:09	5:09	5:09	2
Run 8	4:25	4:50	5:15	2
Run Total	39:09	39:57	40:45	2
Best Run	4:25	4:42	4:59	2
Workout Splits
SkiErg	4:55	5:02	5:09	2
Sled Push	2:04	2:13	2:23	2
Sled Pull	4:44	5:19	5:54	2
Burpee Broad Jump	4:23	4:52	5:22	2
Row	5:02	5:10	5:19	2
Farmers Carry	1:56	2:04	2:12	2
Sandbag Lunges	4:14	4:32	4:51	2
Wall Balls	4:13	4:48	5:24	2
Roxzone
Roxzone Time	5:03	5:29	5:55	2