🇵🇱Ewa Kopczak-Chudzio
POL
10 races|3 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
-7:0958:09
Gdansk 2025 · Oct 2025
Top 5%#335 / 12,727
🇵🇱KatowiceFeb 25
1:05:18#8
Avg 1:01:43·2 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
2:38
Avg
3:41
Slow
4:27
Run 210r
Fast
3:58
Avg
4:19
Slow
4:58
Run 310r
Fast
3:45
Avg
4:28
Slow
5:24
Run 410r
Fast
3:43
Avg
4:23
Slow
5:15
Run 510r
Fast
3:35
Avg
4:30
Slow
5:18
Run 610r
Fast
4:07
Avg
4:33
Slow
5:12
Run 710r
Fast
3:47
Avg
4:34
Slow
5:15
Run 810r
Fast
3:55
Avg
4:33
Slow
5:35
Run Total9r
Fast
29:30
Avg
34:57
Slow
40:38
Best Run9r
Fast
3:35
Avg
4:01
Slow
4:18
Workout Splits
SkiErg10r
Fast
3:38
Avg
4:22
Slow
4:42
Sled Push10r
Fast
1:29
Avg
2:33
Slow
3:52
Sled Pull10r
Fast
2:15
Avg
4:01
Slow
6:11
Burpee Broad Jump10r
Fast
2:14
Avg
3:11
Slow
4:01
Row10r
Fast
3:53
Avg
4:22
Slow
4:46
Farmers Carry10r
Fast
1:16
Avg
1:44
Slow
2:16
Sandbag Lunges10r
Fast
2:19
Avg
3:21
Slow
4:06
Wall Balls10r
Fast
3:14
Avg
3:50
Slow
4:24
Roxzone
Roxzone Time9r
Fast
2:55
Avg
4:13
Slow
5:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 3:41 | 4:27 | 10 |
| Run 2 | 3:58 | 4:19 | 4:58 | 10 |
| Run 3 | 3:45 | 4:28 | 5:24 | 10 |
| Run 4 | 3:43 | 4:23 | 5:15 | 10 |
| Run 5 | 3:35 | 4:30 | 5:18 | 10 |
| Run 6 | 4:07 | 4:33 | 5:12 | 10 |
| Run 7 | 3:47 | 4:34 | 5:15 | 10 |
| Run 8 | 3:55 | 4:33 | 5:35 | 10 |
| Run Total | 29:30 | 34:57 | 40:38 | 9 |
| Best Run | 3:35 | 4:01 | 4:18 | 9 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:22 | 4:42 | 10 |
| Sled Push | 1:29 | 2:33 | 3:52 | 10 |
| Sled Pull | 2:15 | 4:01 | 6:11 | 10 |
| Burpee Broad Jump | 2:14 | 3:11 | 4:01 | 10 |
| Row | 3:53 | 4:22 | 4:46 | 10 |
| Farmers Carry | 1:16 | 1:44 | 2:16 | 10 |
| Sandbag Lunges | 2:19 | 3:21 | 4:06 | 10 |
| Wall Balls | 3:14 | 3:50 | 4:24 | 10 |
| Roxzone | ||||
| Roxzone Time | 2:55 | 4:13 | 5:27 | 9 |