🇵🇱Ewa Holicka
POL
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceDOUBLES | 1:15:30 | #232 | |
| 🇵🇱PoznanDOUBLES | 1:18:12 | #114 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
5:26
Slow
5:32
Run 22r
Fast
5:09
Avg
5:18
Slow
5:28
Run 32r
Fast
5:25
Avg
5:27
Slow
5:29
Run 42r
Fast
5:11
Avg
5:26
Slow
5:42
Run 52r
Fast
5:29
Avg
5:29
Slow
5:30
Run 62r
Fast
5:23
Avg
5:28
Slow
5:34
Run 72r
Fast
5:26
Avg
5:32
Slow
5:39
Run 82r
Fast
5:30
Avg
5:46
Slow
6:02
Run Total2r
Fast
43:36
Avg
43:52
Slow
44:08
Best Run2r
Fast
5:09
Avg
5:17
Slow
5:26
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:32
Slow
4:38
Sled Push2r
Fast
1:47
Avg
1:53
Slow
2:00
Sled Pull2r
Fast
3:26
Avg
3:27
Slow
3:28
Burpee Broad Jump2r
Fast
3:42
Avg
4:10
Slow
4:39
Row2r
Fast
4:45
Avg
4:52
Slow
5:00
Farmers Carry2r
Fast
1:40
Avg
1:43
Slow
1:47
Sandbag Lunges2r
Fast
3:41
Avg
3:51
Slow
4:02
Wall Balls2r
Fast
4:05
Avg
4:06
Slow
4:07
Roxzone
Roxzone Time2r
Fast
4:15
Avg
4:27
Slow
4:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:26 | 5:32 | 2 |
| Run 2 | 5:09 | 5:18 | 5:28 | 2 |
| Run 3 | 5:25 | 5:27 | 5:29 | 2 |
| Run 4 | 5:11 | 5:26 | 5:42 | 2 |
| Run 5 | 5:29 | 5:29 | 5:30 | 2 |
| Run 6 | 5:23 | 5:28 | 5:34 | 2 |
| Run 7 | 5:26 | 5:32 | 5:39 | 2 |
| Run 8 | 5:30 | 5:46 | 6:02 | 2 |
| Run Total | 43:36 | 43:52 | 44:08 | 2 |
| Best Run | 5:09 | 5:17 | 5:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:32 | 4:38 | 2 |
| Sled Push | 1:47 | 1:53 | 2:00 | 2 |
| Sled Pull | 3:26 | 3:27 | 3:28 | 2 |
| Burpee Broad Jump | 3:42 | 4:10 | 4:39 | 2 |
| Row | 4:45 | 4:52 | 5:00 | 2 |
| Farmers Carry | 1:40 | 1:43 | 1:47 | 2 |
| Sandbag Lunges | 3:41 | 3:51 | 4:02 | 2 |
| Wall Balls | 4:05 | 4:06 | 4:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 4:27 | 4:40 | 2 |