🇮🇪Evelyn Mcwilliams

IRL

12 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

Dublin 2025 · Nov 2025

Top 5%#1,997 / 151,076

🇮🇪DublinNov 25

Avg 59:48·1 race

HYROXWomen

Dublin 2025 · Nov 2025

Top 5%#1,969 / 144,501

🇬🇧ManchesterJan 26

🇮🇪DublinNov 25

🇮🇹RomeSep 25

🇬🇧CardiffMay 25

🇪🇸BarcelonaApr 25

🇮🇪DublinNov 24

Avg 1:11:56·6 races

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 5%#5,410 / 148,637

🇬🇧GlasgowMar 25

🇮🇪DublinNov 24

🇬🇧BirminghamOct 24

🇬🇧GlasgowMar 24

Avg 1:12:23·4 races

HYROX PRO DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 25%#3,374 / 14,727

🇬🇧BirminghamOct 25

Avg 1:12:17·1 race

Station Profile

vs 11,125 peers (1:02:15–1:16:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.5%

Sled Pull+18.2%

Burpees+8.6%

Weaknesses

Wall Balls-10.8%

SkiErg-9.2%

Running-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:10:21	#38	#7
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	59:48	#34	#5
🇮🇪DublinHYROX	HYROX	Nov 2025	1:09:05	#23	#2
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:12:17	#80	#14
🇮🇹RomeHYROX	HYROX	Sep 2025	1:12:31	#29	#4
🇬🇧CardiffHYROX	HYROX	May 2025	1:12:03	#45	#5
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:16:44	#95	#4
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:09:17	#81	#33
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:09:30	#36	#20
🇮🇪DublinHYROX	HYROX	Nov 2024	1:10:54	#14	#4
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:12:58	#126	#67
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:17:47	#159	#62

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:37

Avg

4:19

Slow

5:53

Run 212r

Fast

4:11

Avg

4:51

Slow

5:45

Run 312r

Fast

4:15

Avg

5:06

Slow

7:17

Run 412r

Fast

4:17

Avg

4:59

Slow

5:39

Run 512r

Fast

4:26

Avg

5:02

Slow

5:38

Run 612r

Fast

4:30

Avg

5:02

Slow

5:48

Run 712r

Fast

4:32

Avg

5:41

Slow

11:16

Run 812r

Fast

3:03

Avg

4:30

Slow

6:08

Run Total12r

Fast

33:11

Avg

39:30

Slow

47:34

Best Run12r

Fast

3:03

Avg

4:12

Slow

5:34

Workout Splits

SkiErg12r

Fast

4:08

Avg

4:44

Slow

5:13

Sled Push12r

Fast

1:13

Avg

1:53

Slow

2:43

Sled Pull12r

Fast

2:40

Avg

3:32

Slow

4:12

Burpee Broad Jump12r

Fast

2:35

Avg

3:38

Slow

4:57

Row12r

Fast

4:31

Avg

4:44

Slow

5:03

Farmers Carry12r

Fast

1:23

Avg

1:31

Slow

1:42

Sandbag Lunges12r

Fast

2:47

Avg

3:14

Slow

3:43

Wall Balls12r

Fast

3:11

Avg

4:07

Slow

4:51

Roxzone

Roxzone Time12r

Fast

2:57

Avg

4:13

Slow

6:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	4:19	5:53	12
Run 2	4:11	4:51	5:45	12
Run 3	4:15	5:06	7:17	12
Run 4	4:17	4:59	5:39	12
Run 5	4:26	5:02	5:38	12
Run 6	4:30	5:02	5:48	12
Run 7	4:32	5:41	11:16	12
Run 8	3:03	4:30	6:08	12
Run Total	33:11	39:30	47:34	12
Best Run	3:03	4:12	5:34	12
Workout Splits
SkiErg	4:08	4:44	5:13	12
Sled Push	1:13	1:53	2:43	12
Sled Pull	2:40	3:32	4:12	12
Burpee Broad Jump	2:35	3:38	4:57	12
Row	4:31	4:44	5:03	12
Farmers Carry	1:23	1:31	1:42	12
Sandbag Lunges	2:47	3:14	3:43	12
Wall Balls	3:11	4:07	4:51	12
Roxzone
Roxzone Time	2:57	4:13	6:15	12