🇮🇹Eva Rus
ITA
4 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
5:10
Avg
6:19
Slow
7:18
Run 24r
Fast
5:22
Avg
6:19
Slow
7:14
Run 34r
Fast
5:41
Avg
6:40
Slow
7:28
Run 44r
Fast
5:44
Avg
6:47
Slow
7:34
Run 54r
Fast
5:57
Avg
6:52
Slow
7:45
Run 64r
Fast
6:05
Avg
7:26
Slow
8:35
Run 74r
Fast
6:01
Avg
7:03
Slow
7:53
Run 84r
Fast
6:46
Avg
7:29
Slow
8:04
Run Total4r
Fast
46:42
Avg
54:55
Slow
1:00:42
Best Run4r
Fast
5:10
Avg
6:16
Slow
7:14
Workout Splits
SkiErg4r
Fast
4:47
Avg
5:03
Slow
5:14
Sled Push4r
Fast
1:20
Avg
3:13
Slow
6:14
Sled Pull4r
Fast
4:42
Avg
6:55
Slow
9:29
Burpee Broad Jump4r
Fast
4:11
Avg
5:23
Slow
6:43
Row4r
Fast
4:51
Avg
5:10
Slow
5:31
Farmers Carry4r
Fast
2:01
Avg
2:26
Slow
3:22
Sandbag Lunges4r
Fast
4:16
Avg
5:09
Slow
6:19
Wall Balls4r
Fast
4:10
Avg
4:57
Slow
7:12
Roxzone
Roxzone Time4r
Fast
8:23
Avg
9:16
Slow
9:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 6:19 | 7:18 | 4 |
| Run 2 | 5:22 | 6:19 | 7:14 | 4 |
| Run 3 | 5:41 | 6:40 | 7:28 | 4 |
| Run 4 | 5:44 | 6:47 | 7:34 | 4 |
| Run 5 | 5:57 | 6:52 | 7:45 | 4 |
| Run 6 | 6:05 | 7:26 | 8:35 | 4 |
| Run 7 | 6:01 | 7:03 | 7:53 | 4 |
| Run 8 | 6:46 | 7:29 | 8:04 | 4 |
| Run Total | 46:42 | 54:55 | 1:00:42 | 4 |
| Best Run | 5:10 | 6:16 | 7:14 | 4 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:03 | 5:14 | 4 |
| Sled Push | 1:20 | 3:13 | 6:14 | 4 |
| Sled Pull | 4:42 | 6:55 | 9:29 | 4 |
| Burpee Broad Jump | 4:11 | 5:23 | 6:43 | 4 |
| Row | 4:51 | 5:10 | 5:31 | 4 |
| Farmers Carry | 2:01 | 2:26 | 3:22 | 4 |
| Sandbag Lunges | 4:16 | 5:09 | 6:19 | 4 |
| Wall Balls | 4:10 | 4:57 | 7:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:23 | 9:16 | 9:44 | 4 |