🇳🇱Eva De Mol
NED
5 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
Amsterdam 2024 · Oct 2024
Top 5%#4,142 / 143,620
Avg 1:12:38·3 races
HYROX PROWomen
Heerenveen 2025 · May 2025
Top 50%#5,995 / 23,175
🇳🇱AmsterdamJan 26
1:24:54#127
🇳🇱HeerenveenMay 25
1:18:16#16
Avg 1:21:35·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamPRO | 1:24:54 | #127 | |
| 🇳🇱MaastrichtHYROX | 1:12:59 | #65 | |
| 🇳🇱HeerenveenPRO | 1:18:16 | #16 | |
| 🇳🇱RotterdamHYROX | 1:13:18 | #30 | |
| 🇳🇱AmsterdamHYROX | 1:11:39 | #24 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:58
Avg
4:02
Slow
5:34
Run 25r
Fast
3:54
Avg
4:17
Slow
5:16
Run 35r
Fast
4:01
Avg
4:16
Slow
4:46
Run 45r
Fast
4:10
Avg
4:16
Slow
4:27
Run 54r
Fast
4:20
Avg
4:34
Slow
4:49
Run 65r
Fast
4:12
Avg
4:24
Slow
4:46
Run 75r
Fast
4:12
Avg
4:21
Slow
4:30
Run 85r
Fast
4:19
Avg
4:45
Slow
4:57
Run Total5r
Fast
30:24
Avg
34:01
Slow
36:14
Best Run4r
Fast
3:59
Avg
4:10
Slow
4:25
Workout Splits
SkiErg5r
Fast
4:36
Avg
4:43
Slow
4:50
Sled Push5r
Fast
1:44
Avg
2:32
Slow
4:11
Sled Pull5r
Fast
3:43
Avg
4:29
Slow
5:38
Burpee Broad Jump5r
Fast
4:04
Avg
5:16
Slow
7:21
Row5r
Fast
5:04
Avg
5:14
Slow
5:22
Farmers Carry5r
Fast
1:34
Avg
2:02
Slow
2:55
Sandbag Lunges5r
Fast
4:22
Avg
4:59
Slow
6:10
Wall Balls5r
Fast
5:06
Avg
6:07
Slow
9:28
Roxzone
Roxzone Time5r
Fast
4:54
Avg
5:49
Slow
6:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:02 | 5:34 | 5 |
| Run 2 | 3:54 | 4:17 | 5:16 | 5 |
| Run 3 | 4:01 | 4:16 | 4:46 | 5 |
| Run 4 | 4:10 | 4:16 | 4:27 | 5 |
| Run 5 | 4:20 | 4:34 | 4:49 | 4 |
| Run 6 | 4:12 | 4:24 | 4:46 | 5 |
| Run 7 | 4:12 | 4:21 | 4:30 | 5 |
| Run 8 | 4:19 | 4:45 | 4:57 | 5 |
| Run Total | 30:24 | 34:01 | 36:14 | 5 |
| Best Run | 3:59 | 4:10 | 4:25 | 4 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:43 | 4:50 | 5 |
| Sled Push | 1:44 | 2:32 | 4:11 | 5 |
| Sled Pull | 3:43 | 4:29 | 5:38 | 5 |
| Burpee Broad Jump | 4:04 | 5:16 | 7:21 | 5 |
| Row | 5:04 | 5:14 | 5:22 | 5 |
| Farmers Carry | 1:34 | 2:02 | 2:55 | 5 |
| Sandbag Lunges | 4:22 | 4:59 | 6:10 | 5 |
| Wall Balls | 5:06 | 6:07 | 9:28 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 5:49 | 6:49 | 5 |