🇦🇺Ethan Henderson

AUS

3 races|1 division|2 seasons|HYROX

HYROXMen

Brisbane 2026 · Apr 2026

Top 25%#40,570 / 278,429

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺BrisbaneMar 25

Avg 1:17:52·3 races

Station Profile

HYROX · Men

vs 78,962 peers (1:05:42–1:20:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.5%

Sled Pull+11.4%

Running+5.7%

Weaknesses

Sled Push-30.3%

Wall Balls-11.9%

Sandbag-10.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:13:03	#155	#22
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:16:49	#818	#135
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:23:45	#676	#100

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:25

Avg

2:56

Slow

3:49

Run 23r

Fast

4:07

Avg

4:20

Slow

4:42

Run 33r

Fast

4:20

Avg

4:45

Slow

5:23

Run 43r

Fast

4:27

Avg

4:45

Slow

5:17

Run 53r

Fast

4:37

Avg

5:02

Slow

5:40

Run 63r

Fast

4:26

Avg

4:49

Slow

5:21

Run 73r

Fast

4:20

Avg

4:41

Slow

5:10

Run 83r

Fast

4:17

Avg

5:08

Slow

5:42

Run Total3r

Fast

34:21

Avg

36:24

Slow

39:36

Best Run3r

Fast

4:07

Avg

4:20

Slow

4:42

Workout Splits

SkiErg3r

Fast

4:15

Avg

4:18

Slow

4:20

Sled Push3r

Fast

3:05

Avg

3:12

Slow

3:25

Sled Pull3r

Fast

3:42

Avg

3:59

Slow

4:11

Burpee Broad Jump3r

Fast

4:29

Avg

5:01

Slow

5:48

Row3r

Fast

4:26

Avg

4:27

Slow

4:30

Farmers Carry3r

Fast

1:32

Avg

1:42

Slow

1:51

Sandbag Lunges3r

Fast

4:48

Avg

5:02

Slow

5:16

Wall Balls3r

Fast

6:05

Avg

6:53

Slow

8:21

Roxzone

Roxzone Time3r

Fast

5:32

Avg

6:55

Slow

8:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:25	2:56	3:49	3
Run 2	4:07	4:20	4:42	3
Run 3	4:20	4:45	5:23	3
Run 4	4:27	4:45	5:17	3
Run 5	4:37	5:02	5:40	3
Run 6	4:26	4:49	5:21	3
Run 7	4:20	4:41	5:10	3
Run 8	4:17	5:08	5:42	3
Run Total	34:21	36:24	39:36	3
Best Run	4:07	4:20	4:42	3
Workout Splits
SkiErg	4:15	4:18	4:20	3
Sled Push	3:05	3:12	3:25	3
Sled Pull	3:42	3:59	4:11	3
Burpee Broad Jump	4:29	5:01	5:48	3
Row	4:26	4:27	4:30	3
Farmers Carry	1:32	1:42	1:51	3
Sandbag Lunges	4:48	5:02	5:16	3
Wall Balls	6:05	6:53	8:21	3
Roxzone
Roxzone Time	5:32	6:55	8:12	3