๐Ÿ‡ณ๐Ÿ‡ฑEsther Markerink

NED

9 races|1 division|3 seasons|HYROX

Station Profile

HYROX ยท Women
vs 63,523 peers (1:23:33โ€“1:42:07)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+26.4%
Sled Push+22.5%
Farmers+22.5%

Weaknesses

Sandbag-41.6%
Burpees-23.0%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:38:37#1141
๐Ÿ‡ง๐Ÿ‡ชGentHYROX1:37:24#602
๐Ÿ‡ณ๐Ÿ‡ฑUtrechtHYROX1:41:41#532
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:32:45#744
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:43:10#1108
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:41:39#499
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:34:56#579
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:39:26#683
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:44:16#433

Performance Over Time

Split Analysis

Running Splits
Run 19r
Fast
4:13
Avg
5:35
Slow
7:45
Run 29r
Fast
5:14
Avg
5:38
Slow
6:18
Run 39r
Fast
5:29
Avg
6:04
Slow
6:42
Run 49r
Fast
5:31
Avg
5:59
Slow
6:34
Run 58r
Fast
5:44
Avg
6:29
Slow
7:00
Run 69r
Fast
5:35
Avg
5:58
Slow
6:27
Run 79r
Fast
5:29
Avg
5:53
Slow
6:24
Run 89r
Fast
5:09
Avg
6:30
Slow
7:28
Run Total9r
Fast
40:53
Avg
47:23
Slow
53:39
Best Run9r
Fast
5:09
Avg
5:31
Slow
6:05
Workout Splits
SkiErg9r
Fast
4:55
Avg
5:09
Slow
5:24
Sled Push9r
Fast
1:53
Avg
2:46
Slow
3:41
Sled Pull9r
Fast
4:14
Avg
5:27
Slow
6:20
Burpee Broad Jump9r
Fast
7:45
Avg
9:02
Slow
10:39
Row9r
Fast
5:05
Avg
5:16
Slow
5:26
Farmers Carry9r
Fast
1:47
Avg
2:04
Slow
2:18
Sandbag Lunges9r
Fast
7:05
Avg
7:47
Slow
8:45
Wall Balls9r
Fast
3:41
Avg
6:50
Slow
9:35
Roxzone
Roxzone Time9r
Fast
5:11
Avg
6:51
Slow
8:46